Recipe

Plátanos en Tentación with a Twist

Sweet and Savory Plantains Delight

4.6 out of 5

Plátanos en Tentación is a traditional Central American dish that combines the natural sweetness of ripe plantains with a savory twist. This recipe adds a unique twist to the classic dish, enhancing its flavors and textures.

Side Dish› Plátanos en tentacion

Cuisine of the Americas› Central American cuisine

Preparation time

15 minutes

Cooking time

20 minutes

Total time

35 minutes

Yields

4 servings

Preparation difficulty

Easy

Suitable for

Vegetarian, Gluten-free, Dairy-free (if using dairy-free butter substitute)

Allergens

N/A

Not suitable for

Vegan (contains butter), Paleo (contains sugar)

Ingredients

4 ripe plantains 4 ripe plantains
1 cup (200g) brown sugar 1 cup (200g) brown sugar
1/2 cup (113g) unsalted butter 1/2 cup (113g) unsalted butter
1 teaspoon ground cinnamon 1 teaspoon ground cinnamon
1/4 teaspoon ground cloves 1/4 teaspoon ground cloves
Zest of 1 lime (for garnish) Zest of 1 lime (for garnish)

Nutrition

Calories (kcal / KJ): 320 kcal / 1340 KJ
Fat (total, saturated): 12g, 7g
Carbohydrates (total, sugars): 55g, 35g
Protein: 1g
Fiber: 2g
Salt: 0.02g

Preparation

1.
Preheat the oven to 180°C (350°F).
2.
Peel the plantains and cut them in half lengthwise.
3.
In a large skillet, melt the butter over medium heat.
4.
Add the brown sugar, cinnamon, and cloves to the skillet, stirring until the sugar has dissolved.
5.
Place the plantains in the skillet, cut side down, and cook for 3-4 minutes until they are caramelized.
6.
Transfer the caramelized plantains to a baking dish and pour the remaining sauce over them.
7.
Bake in the preheated oven for 15-20 minutes until the plantains are tender.
8.
Remove from the oven and let them cool slightly.
9.
Garnish with lime zest before serving.

Treat your ingredients with care...

Plantains — Choose ripe plantains with yellow skin and some black spots. They should be firm but not overly ripe to maintain their shape during cooking.

Tips & Tricks

For an extra touch of indulgence, serve the Plátanos en Tentación with a scoop of vanilla ice cream.
If you prefer a spicier flavor, add a pinch of cayenne pepper to the sauce mixture.

Serving advice

Serve the Plátanos en Tentación warm as a dessert or as a side dish to complement savory dishes. The caramelized plantains can be enjoyed on their own or paired with a dollop of whipped cream or a drizzle of chocolate sauce.

Presentation advice

Arrange the Plátanos en Tentación on a serving platter, drizzling any remaining sauce over the top. Garnish with a sprinkle of lime zest for a pop of color and freshness.