Recipe
Pollo al Ginepro (Juniper Chicken)
Savory Juniper Chicken Delight
4.4 out of 5
Pollo al Ginepro is a classic Italian dish that showcases the rich flavors of juniper berries. This recipe combines tender chicken with aromatic herbs and spices, resulting in a mouthwatering dish that is sure to impress.
Metadata
Preparation time
10 minutes
Cooking time
15 minutes
Total time
1 hour 25 minutes (including marinating time)
Yields
4 servings
Preparation difficulty
Easy
Suitable for
Mediterranean diet, Gluten-free, Low-carb, Dairy-free, Paleo
Allergens
N/A
Not suitable for
Vegan, Vegetarian, Nut-free, Egg-free, Soy-free
Ingredients
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4 chicken breasts (about 500g / 1.1lb) 4 chicken breasts (about 500g / 1.1lb)
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1 tablespoon juniper berries, crushed 1 tablespoon juniper berries, crushed
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3 cloves of garlic, minced 3 cloves of garlic, minced
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2 sprigs of fresh rosemary, chopped 2 sprigs of fresh rosemary, chopped
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1 tablespoon balsamic vinegar 1 tablespoon balsamic vinegar
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2 tablespoons olive oil 2 tablespoons olive oil
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Salt and pepper, to taste Salt and pepper, to taste
Nutrition
- Calories: 250 kcal / 1046 KJ
- Fat: 10g (Saturated Fat: 2g)
- Carbohydrates: 2g (Sugars: 0g)
- Protein: 35g
- Fiber: 1g
- Salt: 0.5g
Preparation
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1.In a bowl, combine the crushed juniper berries, minced garlic, chopped rosemary, balsamic vinegar, olive oil, salt, and pepper.
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2.Place the chicken breasts in a shallow dish and pour the marinade over them, ensuring they are well coated. Cover the dish and refrigerate for at least 1 hour, allowing the flavors to meld.
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3.Preheat the grill or a skillet over medium-high heat.
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4.Remove the chicken from the marinade, shaking off any excess, and place it on the grill or skillet.
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5.Cook the chicken for about 6-8 minutes per side, or until it reaches an internal temperature of 165°F (74°C) and is cooked through.
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6.Remove the chicken from the heat and let it rest for a few minutes before serving.
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7.Slice the chicken and serve it with your choice of side dishes.
Treat your ingredients with care...
- Juniper berries — Crush the juniper berries using a mortar and pestle or a spice grinder to release their aromatic oils and enhance their flavor.
Tips & Tricks
- For an extra burst of flavor, add a splash of white wine to the marinade.
- If you don't have fresh rosemary, you can use dried rosemary, but reduce the amount by half.
- Make sure to let the chicken rest after cooking to allow the juices to redistribute, resulting in a more tender and flavorful dish.
- If grilling, oil the grill grates or brush the chicken with oil to prevent sticking.
- Experiment with different herbs and spices to customize the marinade to your taste preferences.
Serving advice
Serve the Pollo al Ginepro with a side of roasted potatoes and a fresh arugula salad dressed with lemon vinaigrette for a complete and satisfying meal.
Presentation advice
Arrange the sliced chicken on a platter, garnish with fresh rosemary sprigs, and drizzle with a balsamic reduction for an elegant presentation.
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