Saka Saka Stew

Ingredients

• 500g (1.1 lb) beef, cubed 500g (1.1 lb) beef, cubed
• 2 tablespoons vegetable oil 2 tablespoons vegetable oil
• 1 onion, finely chopped 1 onion, finely chopped
• 3 cloves garlic, minced 3 cloves garlic, minced
• 1 teaspoon ginger, grated 1 teaspoon ginger, grated
• 2 tomatoes, diced 2 tomatoes, diced
• 2 cups (470ml) beef broth 2 cups (470ml) beef broth
• 2 cups (470ml) water 2 cups (470ml) water
• 2 cups spinach, chopped 2 cups spinach, chopped
• 2 cups collard greens, chopped 2 cups collard greens, chopped
• 1 teaspoon paprika 1 teaspoon paprika
• 1 teaspoon cayenne pepper 1 teaspoon cayenne pepper
• 1 teaspoon thyme 1 teaspoon thyme
• Salt and pepper to taste Salt and pepper to taste

Nutrition

• Calories (kcal / KJ): 350 kcal / 1465 KJ
• Fat (total, saturated): 15g, 4g
• Carbohydrates (total, sugars): 10g, 4g
• Protein: 40g
• Fiber: 5g
• Salt: 1.5g

Preparation

1. 1.
   Heat the vegetable oil in a large pot over medium heat. Add the beef cubes and cook until browned on all sides. Remove the beef from the pot and set aside.
2. 2.
   In the same pot, add the chopped onion, minced garlic, and grated ginger. Sauté until the onion is translucent and fragrant.
3. 3.
   Add the diced tomatoes to the pot and cook until they start to soften.
4. 4.
   Return the beef to the pot and pour in the beef broth and water. Bring to a boil, then reduce the heat and let it simmer for 1 hour, or until the beef is tender.
5. 5.
   Add the chopped spinach and collard greens to the pot. Stir well to combine.
6. 6.
   Sprinkle in the paprika, cayenne pepper, thyme, salt, and pepper. Adjust the seasoning according to your taste.
7. 7.
   Cover the pot and let the stew simmer for an additional 30 minutes, allowing the flavors to meld together.
8. 8.
   Serve the Saka Saka Stew hot with a side of fufu or steamed rice.

Treat your ingredients with care...

• Beef — For a more tender result, choose a cut of beef that is suitable for slow cooking, such as chuck or stewing beef.
• Spinach and collard greens — Make sure to wash the greens thoroughly and remove any tough stems before chopping.
• Paprika and cayenne pepper — Adjust the amount of these spices according to your preferred level of spiciness.

Tips & Tricks

• To enhance the flavor of the stew, you can marinate the beef cubes in a mixture of garlic, ginger, and spices for a few hours before cooking.
• If you prefer a thicker stew, you can add a tablespoon of cornstarch mixed with water during the last few minutes of cooking.
• Feel free to customize the spice level by adjusting the amount of cayenne pepper or adding other spices like curry powder or turmeric.

Serving advice

Serve the Saka Saka Stew hot in bowls, accompanied by a generous portion of fufu or steamed rice. Garnish with fresh herbs, such as cilantro or parsley, for an added touch of freshness.

Presentation advice

Present the Saka Saka Stew in a rustic-style bowl, allowing the vibrant green color of the stew to shine through. Pair it with a side of fufu or steamed rice, and garnish with a sprig of fresh herbs for an appealing presentation.