Selsko Meso with Roasted Vegetables

Ingredients

• 500g (1.1 lb) pork tenderloin, cut into bite-sized pieces 500g (1.1 lb) pork tenderloin, cut into bite-sized pieces
• 2 red bell peppers, sliced 2 red bell peppers, sliced
• 2 yellow bell peppers, sliced 2 yellow bell peppers, sliced
• 1 green bell pepper, sliced 1 green bell pepper, sliced
• 2 tomatoes, diced 2 tomatoes, diced
• 1 onion, sliced 1 onion, sliced
• 200g (7 oz) mushrooms, sliced 200g (7 oz) mushrooms, sliced
• 3 cloves of garlic, minced 3 cloves of garlic, minced
• 2 tablespoons olive oil 2 tablespoons olive oil
• 1 tablespoon paprika 1 tablespoon paprika
• 1 teaspoon dried thyme 1 teaspoon dried thyme
• 1 teaspoon dried oregano 1 teaspoon dried oregano
• Salt and pepper, to taste Salt and pepper, to taste

Nutrition

• Calories (kcal / KJ): 320 kcal / 1340 KJ
• Fat (total, saturated): 15g, 3g
• Carbohydrates (total, sugars): 12g, 6g
• Protein: 35g
• Fiber: 4g
• Salt: 1g

Preparation

1. 1.
   In a bowl, combine the pork tenderloin pieces with minced garlic, paprika, dried thyme, dried oregano, salt, and pepper. Mix well and let it marinate for at least 30 minutes.
2. 2.
   Preheat the oven to 200°C (400°F).
3. 3.
   In a large baking dish, arrange the sliced bell peppers, tomatoes, onion, and mushrooms.
4. 4.
   Drizzle the vegetables with olive oil and season with salt and pepper. Toss to coat evenly.
5. 5.
   Place the marinated pork tenderloin pieces on top of the vegetables.
6. 6.
   Roast in the preheated oven for 25-30 minutes, or until the meat is cooked through and the vegetables are tender and slightly caramelized.
7. 7.
   Remove from the oven and let it rest for a few minutes before serving.
8. 8.
   Serve the Selsko Meso hot, garnished with fresh herbs if desired.

Treat your ingredients with care...

• Pork tenderloin — To ensure tender and juicy meat, do not overcook the pork tenderloin. Remove it from the oven as soon as it reaches an internal temperature of 63°C (145°F).
• Bell peppers — For a more charred and smoky flavor, you can grill the bell peppers before adding them to the dish.
• Mushrooms — Use a mix of your favorite mushrooms, such as cremini, button, or shiitake, to add depth of flavor to the dish.

Tips & Tricks

• For an extra burst of flavor, you can add a splash of red wine to the marinade.
• Serve Selsko Meso with a side of creamy mashed potatoes or crusty bread to soak up the delicious juices.
• Feel free to customize the vegetables according to your preference. Zucchini, eggplant, or carrots can be great additions.
• Leftovers can be stored in the refrigerator for up to 3 days and reheated for a quick and satisfying meal.
• Experiment with different herbs and spices to create your own unique twist on this traditional Bulgarian dish.

Serving advice

Serve Selsko Meso as a main course, accompanied by a fresh salad or steamed vegetables. Garnish with fresh herbs, such as parsley or dill, for an added touch of freshness.

Presentation advice

Arrange the roasted vegetables and meat on a large platter, allowing the vibrant colors to shine through. Drizzle any remaining pan juices over the dish for added flavor and visual appeal.