Italian-style Fried Eggs with Tomato

Ingredients

• 4 large eggs 4 large eggs
• 2 tablespoons extra virgin olive oil (30ml) 2 tablespoons extra virgin olive oil (30ml)
• 2 cloves of garlic, minced 2 cloves of garlic, minced
• 4 ripe tomatoes, diced 4 ripe tomatoes, diced
• 1 tablespoon fresh basil, chopped 1 tablespoon fresh basil, chopped
• Salt and pepper to taste Salt and pepper to taste

Nutrition

• Calories (kcal / KJ): 240 kcal / 1004 KJ
• Fat (total, saturated): 18g, 4g
• Carbohydrates (total, sugars): 10g, 6g
• Protein: 10g
• Fiber: 3g
• Salt: 1g

Preparation

1. 1.
   Heat the olive oil in a skillet over medium heat.
2. 2.
   Add the minced garlic and sauté until fragrant.
3. 3.
   Add the diced tomatoes and cook until they start to soften.
4. 4.
   Stir in the fresh basil and season with salt and pepper.
5. 5.
   Reduce the heat to low and let the tomato sauce simmer for about 10 minutes.
6. 6.
   In a separate non-stick pan, heat a little olive oil over medium heat.
7. 7.
   Crack the eggs into the pan, keeping them separate from each other.
8. 8.
   Cook the eggs until the whites are set but the yolks are still runny.
9. 9.
   Season the eggs with salt and pepper.
10. 10.
    Carefully transfer the fried eggs onto a plate.
11. 11.
    Spoon the tomato sauce over the eggs.
12. 12.
    Garnish with additional fresh basil, if desired.
13. 13.
    Serve immediately with crusty bread.

Treat your ingredients with care...

• Tomatoes — Choose ripe and flavorful tomatoes for the best taste. If fresh tomatoes are not available, you can use canned diced tomatoes as a substitute.
• Basil — Use fresh basil leaves for a fragrant and vibrant flavor. If fresh basil is not accessible, you can use dried basil, but reduce the quantity by half.

Tips & Tricks

• For a spicier kick, add a pinch of red pepper flakes to the tomato sauce.
• Serve the dish with a sprinkle of grated Parmesan cheese for an extra savory touch.
• Experiment with different herbs like oregano or thyme to customize the flavor profile.
• If you prefer firmer yolks, cook the eggs for a longer time until the yolks are fully set.
• Don't forget to have some crusty bread on hand to mop up the delicious tomato sauce.

Serving advice

Serve the Uova al tegamino con pomodoro as a standalone dish for a satisfying breakfast or brunch. Accompany it with a side of crusty bread to soak up the flavorful tomato sauce.

Presentation advice

Arrange the fried eggs on a plate and spoon the tomato sauce over them, allowing the vibrant colors to shine through. Garnish with fresh basil leaves for an added touch of freshness.