Eritrean-style Verwurelter

Ingredients

In this Eritrean adaptation of Verwurelter, we substitute teff flour for the traditional wheat flour to give it an authentic Eritrean touch. Additionally, we incorporate Eritrean spices such as berbere and mitmita to infuse the dish with the bold and aromatic flavors of Eritrean cuisine. We alse have the original recipe for Verwurelter, so you can check it out.

• 1 cup (120g) teff flour 1 cup (120g) teff flour
• 1 cup (120g) all-purpose flour 1 cup (120g) all-purpose flour
• 1 teaspoon baking powder 1 teaspoon baking powder
• 1 teaspoon salt 1 teaspoon salt
• 1 teaspoon berbere spice 1 teaspoon berbere spice
• 1/2 teaspoon mitmita spice 1/2 teaspoon mitmita spice
• 1 cup (240ml) water 1 cup (240ml) water
• Vegetable oil, for cooking Vegetable oil, for cooking

Nutrition

• Calories (kcal / KJ): 180 kcal / 753 KJ
• Fat (total, saturated): 1g, 0g
• Carbohydrates (total, sugars): 38g, 0g
• Protein: 5g
• Fiber: 4g
• Salt: 1g

Preparation

1. 1.
   In a large mixing bowl, combine the teff flour, all-purpose flour, baking powder, salt, berbere spice, and mitmita spice.
2. 2.
   Gradually add water to the dry ingredients while whisking, until a smooth batter is formed. Let the batter rest for 10 minutes.
3. 3.
   Heat a non-stick griddle or frying pan over medium heat and lightly grease it with vegetable oil.
4. 4.
   Pour a ladleful of the batter onto the hot griddle and spread it evenly to form a thin pancake.
5. 5.
   Cook the Verwurelter for 2-3 minutes on each side, until golden brown and crispy.
6. 6.
   Repeat the process with the remaining batter, adding more oil to the griddle as needed.
7. 7.
   Serve the Eritrean-style Verwurelter warm with your choice of Eritrean side dishes.

Treat your ingredients with care...

• Teff flour — Teff flour can be found in specialty stores or online. If you can't find teff flour, you can substitute it with other gluten-free flours such as rice flour or sorghum flour.

Tips & Tricks

• For a spicier Verwurelter, increase the amount of berbere and mitmita spices according to your taste preference.
• Serve the Eritrean-style Verwurelter with traditional Eritrean side dishes such as injera, lentil stew, or sautéed vegetables for a complete Eritrean meal experience.
• Leftover Verwurelter can be stored in an airtight container in the refrigerator for up to 2 days. Reheat in a toaster or oven for a crispy texture.

Serving advice

Serve the Eritrean-style Verwurelter warm as a main dish for breakfast or brunch. It can be enjoyed on its own or with a side of Eritrean lentil stew or sautéed vegetables.

Presentation advice

Stack the cooked Verwurelter on a serving plate and garnish with fresh herbs such as cilantro or parsley for a pop of color. Serve alongside a bowl of traditional Eritrean lentil stew and injera for an authentic presentation.