Dish

Agedashi tofu

Deep Fried Tofu with Dashi Sauce

Agedashi tofu is a dish made with deep-fried tofu, dashi broth, and a variety of toppings. It is typically seasoned with soy sauce, ginger, and green onions. The dish is high in protein and low in fat, making it a healthy option for those watching their weight. Agedashi tofu is also vegetarian and gluten-free, making it a great choice for those with dietary restrictions. The dish is easy to prepare and can be served as a side dish or a main course.

Asian cuisine› East Asian cuisine› Japanese cuisine

Side Dish

Origins and history

Agedashi tofu has been a staple in Japanese cuisine for centuries. The dish was originally made with deep-fried tofu, dashi broth, and a variety of toppings that were readily available in the region. Over time, the dish has evolved and is now enjoyed by people all over the world. Today, Agedashi tofu is a popular side dish in many Japanese households.

Dietary considerations

Vegetarian, gluten-free

Variations

There are many variations of Agedashi tofu, including those that include mushrooms, shrimp, or other toppings. Some recipes also call for the addition of vegetables, such as carrots or green beans. The dish can be served hot or cold, depending on personal preference.

Presentation and garnishing

Agedashi tofu can be presented in a variety of ways, depending on personal preference. Some people like to serve it in a large bowl, while others prefer to serve it on individual plates. Garnish with fresh herbs or a sprinkle of sesame seeds for added flavor and color.

Tips & Tricks

To add extra flavor to your Agedashi tofu, try adding a splash of mirin or rice vinegar to the dashi broth. You can also experiment with different toppings, such as bonito flakes or grated daikon, to give the dish a unique flavor.

Side-dishes

Agedashi tofu is often served as a side dish with grilled meats, such as chicken or beef. It can also be served as a main course with a side salad or rice.

Drink pairings

Agedashi tofu pairs well with a variety of drinks, including beer, sake, and green tea. For a refreshing summer drink, try serving Agedashi tofu with a cold glass of iced tea or lemonade.