![Ajapsandali](https://ik.imagekit.io/human/tr:w-auto,dpr-auto/dishes/ajapsandali--b786862e-4958-4f06-9bd5-dc91ce644fcd.png)
Dish
Ajapsandali
Ajapsandali is made with eggplant that is cooked with onions, tomatoes, and a variety of herbs and spices, including coriander, dill, and parsley. The dish is typically served with a side of bread or rice, and is often garnished with fresh herbs. This dish is high in fiber and low in fat, making it a great option for those looking for a healthy and flavorful meal.
Origins and history
Ajapsandali has been a staple in Georgian cuisine for centuries, and is often served as a vegetarian option. It is believed to have originated in the Kakheti region of Georgia.
Dietary considerations
Gluten-free, dairy-free, vegan
Variations
There are many variations of ajapsandali, with some recipes calling for the addition of potatoes or bell peppers. Some versions also include meat or poultry for added protein.
Presentation and garnishing
Ajapsandali is typically served in a large pot or bowl, with the vegetables arranged in a decorative manner. It is often garnished with fresh herbs such as cilantro or basil.
Tips & Tricks
To make the dish more flavorful, try roasting the eggplant before adding it to the pot. You can also add a splash of lemon juice or vinegar to brighten up the flavors.
Side-dishes
Bread, rice
Drink pairings
Red wine
Delicious Ajapsandali recipes
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