Dish
Bammy
Bammy is a staple food in Jamaican cuisine and is often served with fried fish or jerk chicken. It is a gluten-free dish that is easy to make and can be served for breakfast, lunch, or dinner.
Origins and history
Bammy has been a staple food in Jamaican cuisine for centuries and was often eaten by the indigenous people of Jamaica.
Dietary considerations
Gluten-free
Variations
There are many variations of bammy, including sweet bammy made with coconut milk and sugar.
Presentation and garnishing
Bammy is traditionally served on a platter with fish or meat dishes. It can be garnished with fresh herbs or lime wedges for added flavor.
Tips & Tricks
To make the perfect bammy, use fresh cassava flour and make sure the dough is not too dry or too wet.
Side-dishes
Bammy is often served with fried fish or jerk chicken.
Drink pairings
Rum punch, beer, or coconut water
Delicious Bammy recipes
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