Dish

Chapea

Dominican Bean Stew

The dish is made by first cooking the black beans in a large pot with onions, garlic, and other spices. The mixture is then blended until smooth, creating a thick and creamy sauce. The rice is cooked separately and then mixed with the bean sauce, creating a flavorful and satisfying dish. Chapea is typically served with a side of fried plantains or avocado.

Cuisine of the Americas› Caribbean cuisine› Dominican Republic cuisine

Stew

Origins and history

Chapea has its roots in the traditional cuisine of Haiti, where beans and rice are a staple food. The dish has evolved over time to include a variety of spices and other ingredients, and is now a beloved part of Haitian culture.

Dietary considerations

Chapea is a high-protein dish that is also rich in fiber and other nutrients. However, it is not suitable for those with a sensitivity to beans or rice.

Variations

There are many variations of chapea, with different regions and families having their own unique recipes. Some variations include the addition of meat or vegetables, while others use different types of beans or spices.

Presentation and garnishing

Chapea is typically served in a large bowl or platter, with the fried plantains or avocado served on the side. Garnishes such as chopped cilantro or a sprinkle of paprika can be added to enhance the flavors of the dish.

Tips & Tricks

To make the dish even more flavorful, try adding a pinch of cumin or coriander to the bean sauce. This will help to enhance the earthy flavors of the dish.

Side-dishes

Fried plantains or avocado are a classic side dish for chapea, as they help to balance out the richness of the dish. Other popular side dishes include a simple green salad or a side of grilled vegetables.

Drink pairings

A light beer or a glass of white wine pairs well with the flavors of chapea. Alternatively, a cold glass of lemonade or iced tea can also be a good choice.