Dish

Frybread

Frybread is a staple food in many Native American communities and has a deep cultural significance. It is often served at powwows and other gatherings as a symbol of unity and tradition. The dough is rolled out and then fried until it is golden brown and crispy on the outside, but soft and fluffy on the inside. It can be served with a variety of toppings, such as honey, jam, or savory ingredients like ground beef and cheese. Frybread is a delicious and filling food that is perfect for any occasion.

Cuisine of the Americas› Native American cuisine

Bread

Origins and history

Frybread has a long history in Native American culture and is believed to have originated during the forced relocation of Native American tribes to reservations in the 1800s. The US government provided rations of flour, sugar, and lard to the tribes, which they used to make frybread. Today, frybread is still an important part of Native American culture and is often served at powwows and other gatherings.

Dietary considerations

Frybread is not suitable for those with celiac disease or gluten intolerance as it contains wheat flour. It is also high in calories and carbohydrates, so it should be consumed in moderation as part of a balanced diet.

Variations

There are many variations of frybread, including Navajo frybread, which is made with blue cornmeal, and Indian tacos, which are made by topping frybread with ground beef, lettuce, cheese, and other toppings. Some people also add spices or herbs to the dough to give it extra flavor.

Presentation and garnishing

Frybread can be presented in a variety of ways, depending on the occasion. It can be served on a plate with toppings, or it can be folded in half and eaten like a sandwich. Garnishes like powdered sugar or cinnamon can be added for extra flavor.

Tips & Tricks

When making frybread, it is important to use the right amount of baking powder to ensure that the dough rises properly. It is also important to fry the dough at the right temperature to ensure that it cooks evenly and doesn't burn. Finally, it is important to use fresh ingredients and to knead the dough thoroughly to ensure that it is smooth and elastic.

Side-dishes

Frybread can be served on its own or as a base for other dishes, such as Indian tacos or frybread pizza. It can also be served with a variety of toppings, such as honey, jam, or savory ingredients like ground beef and cheese.

Drink pairings

Frybread pairs well with a variety of drinks, including coffee, tea, and hot chocolate. It can also be served with traditional Native American drinks, such as chokecherry juice or Navajo tea.