Recipe
Sami-style Frybread
Arctic Delight: Traditional Sami Frybread
4.1 out of 5
Sami-style Frybread is a beloved dish in the Sami cuisine, originating from the indigenous people of the Arctic region. This recipe combines the essence of Native American frybread with Sami culinary traditions, resulting in a delightful and culturally rich dish.
Metadata
Preparation time
15 minutes
Cooking time
10 minutes
Total time
25 minutes
Yields
4 servings
Preparation difficulty
Easy
Suitable for
Omnivore, Pescatarian, Dairy-free, Nut-free, Soy-free
Allergens
Wheat, Reindeer meat
Not suitable for
Vegan, Vegetarian, Gluten-free, Egg-free, Paleo
Ingredients
In this adaptation of Native American frybread to Sami cuisine, we incorporate traditional Sami ingredients and flavors. While the basic preparation method remains the same, we use a combination of wheat flour and gáhkko, a type of flour made from dried and ground reindeer meat, to add a unique taste and texture to the frybread. Additionally, we infuse the dough with a hint of birch syrup, a traditional Sami sweetener, to enhance the flavor profile. We alse have the original recipe for Frybread, so you can check it out.
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2 cups (240g) wheat flour 2 cups (240g) wheat flour
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1 cup (120g) gáhkko (reindeer meat flour) 1 cup (120g) gáhkko (reindeer meat flour)
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1 teaspoon baking powder 1 teaspoon baking powder
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1/2 teaspoon salt 1/2 teaspoon salt
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1 cup (240ml) water 1 cup (240ml) water
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2 tablespoons birch syrup 2 tablespoons birch syrup
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Vegetable oil, for frying Vegetable oil, for frying
Nutrition
- Calories (kcal / KJ): 320 kcal / 1340 KJ
- Fat (total, saturated): 2g, 0.5g
- Carbohydrates (total, sugars): 65g, 5g
- Protein: 12g
- Fiber: 3g
- Salt: 0.6g
Preparation
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1.In a large mixing bowl, combine the wheat flour, gáhkko, baking powder, and salt.
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2.Gradually add water and birch syrup to the dry ingredients, mixing well until a soft dough forms.
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3.Knead the dough on a lightly floured surface for about 5 minutes until smooth and elastic.
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4.Divide the dough into small portions and shape them into rounds, approximately 1/4 inch thick.
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5.Heat vegetable oil in a deep skillet or frying pan over medium heat.
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6.Carefully place the dough rounds into the hot oil and fry until golden brown on both sides, about 2-3 minutes per side.
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7.Remove the frybread from the oil and drain on paper towels to remove excess oil.
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8.Serve warm and enjoy!
Treat your ingredients with care...
- Gáhkko (reindeer meat flour) — Gáhkko can be found in specialty stores or online. If unavailable, you can substitute it with an equal amount of wheat flour for a more traditional frybread taste.
Tips & Tricks
- For a sweeter version, sprinkle the frybread with powdered sugar or drizzle it with additional birch syrup before serving.
- Frybread is best enjoyed fresh and warm, so try to serve it immediately after frying.
- Experiment with different toppings such as smoked reindeer meat, cloudberries, or lingonberry jam to add a Sami twist to your frybread.
Serving advice
Serve Sami-style Frybread as a side dish with traditional Sami stews, such as reindeer stew or fish soup. It can also be enjoyed on its own as a snack or as a base for open-faced sandwiches.
Presentation advice
Arrange the frybread on a platter, garnished with fresh herbs or edible flowers, to add a touch of elegance to your presentation. Serve it alongside the main dish or as part of a buffet spread.
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