Dish
Kefta Tagine
Moroccan meatball stew
Kefta Tagine is made with ground beef or lamb mixed with spices like cumin, paprika, and cinnamon. The meatballs are then cooked in a tomato-based sauce with onions, garlic, and bell peppers. The dish is typically served with couscous or bread. This dish is high in protein and fiber, and can be made with lean meat for a healthier option. It is also gluten-free and dairy-free.
Origins and history
Kefta Tagine has been a staple in Moroccan cuisine for centuries. It is believed to have originated in the Berber region of North Africa, and has since spread throughout the country. The dish is typically served during special occasions like weddings and religious holidays.
Dietary considerations
Gluten-free, Dairy-free
Variations
Kefta Tagine can be made with different types of meat like chicken or turkey. Vegetarians can also substitute the meat with chickpeas or lentils. Some variations also include raisins or prunes for a sweet and savory flavor.
Presentation and garnishing
Kefta Tagine is traditionally served in a clay pot called a tagine. The dish is garnished with fresh herbs like parsley or cilantro. The meatballs can also be grilled before being added to the sauce for extra flavor.
Tips & Tricks
To make the meatballs more tender, soak the bread crumbs in milk before adding them to the meat mixture.
Side-dishes
Couscous, Bread
Drink pairings
Mint tea, Red wine
Delicious Kefta Tagine recipes
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