Dish

Kuku

Persian frittata

Kuku is a flavorful and healthy dish that is perfect for a vegetarian or vegan diet. The herbs and vegetables are mixed with beaten eggs and then cooked until the omelette is set. The result is a fluffy and flavorful dish that can be served hot or cold. This dish is a staple in Persian cuisine and is enjoyed by people all over the world.

Asian cuisine› Arab cuisine› Iranian cuisine

Egg Dish

Origins and history

Kuku is a traditional dish in Persian cuisine, and it is believed to have originated in the northern regions of Iran. It is now a popular dish throughout Iran and is often served as a side dish or a light meal.

Dietary considerations

This dish is suitable for vegetarians and vegans, but it is high in cholesterol due to the use of eggs. It is also high in carbohydrates and calories, so it should be enjoyed in moderation.

Variations

There are many variations of kuku, but the basic recipe remains the same. Some variations include the addition of meat or cheese to the omelette. Some chefs also like to add nuts or dried fruits to the dish for extra flavor and texture.

Presentation and garnishing

To make this dish look even more impressive, garnish it with some fresh herbs, such as parsley or mint. A sprinkle of sumac or paprika can also add a nice touch. Serve it on a colorful plate or platter to show off the beautiful colors of the dish.

Tips & Tricks

To cook the omelette evenly, make sure to use a non-stick pan and heat the oil over medium heat. Add the egg mixture to the pan and cook until the omelette is set. Use a spatula to flip the omelette and cook the other side until it is golden brown.

Side-dishes

This dish can be served with a side salad or some crusty bread. It is also delicious with a dollop of yogurt or sour cream on top. Some people like to serve it with a tomato sauce or a spicy salsa for extra flavor.

Drink pairings

Kuku pairs well with a light-bodied white wine, such as a Sauvignon Blanc or a Pinot Grigio. A glass of tea or a refreshing mint lemonade is also a great choice to accompany this dish.