Dish

Mfaraket koussa

Zucchini stew

Mfaraket koussa is made by hollowing out zucchini and stuffing them with a mixture of ground beef, rice, onions, and spices like cinnamon, allspice, and nutmeg. The stuffed zucchini are then simmered in a tomato-based sauce until tender. The dish is typically served with rice or bread, and can be garnished with fresh herbs like parsley or mint. Mfaraket koussa is a flavorful and satisfying dish that is perfect for a family dinner or special occasion.

Asian cuisine› Arab cuisine› Levantine cuisine› Lebanese cuisine

Stew

Origins and history

Mfaraket koussa has its roots in Lebanese cuisine, where it is a popular dish for family gatherings and celebrations. The dish is often served during Ramadan, when Muslims break their fast with a big meal. Today, mfaraket koussa is enjoyed by people all over the world, and is a staple of Lebanese restaurants and homes.

Dietary considerations

Gluten-free, dairy-free

Variations

There are many variations of mfaraket koussa, with some recipes calling for the addition of lamb or chicken instead of beef. Vegetarians can make a meat-free version of the dish by using lentils or chickpeas instead of meat. Some cooks also like to add pine nuts or raisins to the stuffing for extra flavor and texture.

Presentation and garnishing

Mfaraket koussa is typically served on a large platter, with the stuffed zucchini arranged in the center and the sauce spooned over the top. The dish can be garnished with fresh herbs like parsley or mint, and is often served with rice or bread on the side.

Tips & Tricks

To make the dish even more flavorful, try using a mixture of ground beef and lamb for the stuffing. This will give the dish a richer and more complex flavor. Be sure to use fresh, ripe tomatoes for the sauce, as this will greatly affect the final flavor of the dish.