Dish

Mumu

Mumu is made by wrapping vegetables, such as sweet potatoes, taro, and yams, and meat or fish in banana leaves and then steaming them over hot stones. The dish is usually served with a type of coconut milk sauce and is meant to be shared among several people.

Oceanic cuisine› Melanesian cuisine› Fijian cuisine

Meat Dish

Origins and history

Mumu is a traditional dish in Papua New Guinea and is often served at social gatherings, such as weddings and festivals. It is a symbol of hospitality and community and is meant to be shared among several people.

Dietary considerations

Mumu is a healthy and nutritious dish that is high in fiber, vitamins, and minerals. It is a good source of energy for people who are physically active. However, it is not suitable for people who are watching their fat intake or who have high cholesterol.

Variations

There are many variations of mumu, depending on the type of vegetables and meat or fish used. Some recipes call for the addition of spices or herbs to the coconut milk sauce. Some people also add fruits, such as bananas or pineapples, to the mixture for added flavor and nutrition.

Presentation and garnishing

Mumu is usually served on a large platter or board. It can be garnished with fresh herbs or spices for added flavor and color.

Tips & Tricks

To make mumu, it is important to use fresh and high-quality ingredients. The vegetables and meat or fish should be wrapped tightly in banana leaves to prevent the steam from escaping. It is also important to use hot stones to ensure even cooking. The coconut milk sauce should be made with fresh coconut milk and should be seasoned to taste.

Side-dishes

Mumu is often served with a type of coconut milk sauce and is meant to be shared among several people. It can also be served with other side dishes, such as rice or breadfruit.

Drink pairings

Mumu is often served with beer or other alcoholic beverages. It can also be served with non-alcoholic beverages, such as coconut water or fruit juice.