Dish

Omutako

Namibian egg and tomato dish

Omutako is a stew that is made with beef, onions, and a variety of spices. The beef is cooked until it is tender and then the onions and spices are added. The stew is then simmered for several hours until it is thick and flavorful. Omutako is typically served with pap, which is a type of porridge made from maize meal. The combination of the stew and the pap is a filling and satisfying meal that is perfect for any occasion.

African cuisine› Southern African cuisine› Namibian cuisine

Egg Dish

Origins and history

Omutako is a traditional dish from the Herero people of Namibia. It is typically served at special occasions such as weddings and funerals. The dish is believed to have originated in the northern part of the country and has been passed down through generations of Herero families.

Dietary considerations

Omutako is a high-protein dish that is perfect for people who are looking to build muscle or maintain a healthy weight. It is also a good source of iron and other essential nutrients.

Variations

There are many variations of omutako that use different types of meat or vegetables. Some recipes call for the addition of tomatoes or carrots, while others use lamb or goat instead of beef.

Presentation and garnishing

Omutako is typically served in a large bowl with the pap on the side. The stew can be garnished with fresh herbs or a sprinkle of paprika for added flavor.

Tips & Tricks

To make omutako, it is important to use high-quality beef that is well-marbled. This will ensure that the stew is tender and flavorful. It is also important to simmer the stew for several hours to allow the flavors to develop.

Side-dishes

Pap is the traditional side dish that is served with omutako. It is a type of porridge made from maize meal that is similar to polenta. Other side dishes that can be served with omutako include roasted vegetables or a simple green salad.