Cuisine

Mauritian cuisine

Mauritian cuisine is characterized by its use of spices, particularly curry powder, which is a staple in many dishes. Seafood is also a major component of the cuisine, with dishes such as fish vindaye (a spicy fish curry) and octopus curry being popular. Other popular dishes include dholl puri (a type of flatbread), gateau piment (a type of fried snack), and rougaille (a tomato-based sauce).

African cuisine› Southern African cuisine

Spicy, Flavorful, Aromatic

Stir-frying, Grilling, Stewing, Slow-cooking

Typical ingredients

Seafood (including fish, octopus, prawns), Chicken, Beef, Lamb, Lentils, Chickpeas, Rice, Potatoes, Tomatoes, Onions, Garlic, Ginger, Curry powder, Coriander, Cumin, Turmeric

Presentation and garnishing

Presentation and garnishing are a major focus in Mauritian cuisine, with dishes often being decorated with colorful fruits and vegetables.

Mauritius is known for its unique wildlife, including the dodo bird, which is now extinct.

More cuisines from this region...

South African cuisine, Malagasy cuisine, Malawian cuisine, Mozambican cuisine, Seychellois cuisine, Zambian cuisine, Zimbabwean cuisine, Botswana cuisine, Namibian cuisine, Cuisine of Eswatini

History

The history of Mauritian cuisine is closely tied to the island's history of colonization and trade. The cuisine has been influenced by Indian, Chinese, African, and European cultures, as well as the island's own unique flora and fauna. The use of spices, for example, is thought to have been introduced by Indian and Arab traders, while the use of seafood is a reflection of the island's location in the Indian Ocean. The cuisine also reflects the island's history of slavery, with dishes such as rougaille being a staple of the slave diet.

Cultural significance

Mauritian cuisine is an important part of the island's culture and identity. Many traditional dishes are associated with specific regions or ethnic groups, and are often served at festivals and other celebrations. The cuisine is also an important part of the island's economy, with many local ingredients such as seafood and fruits being major exports.

Health benefits and considerations

Mauritian cuisine is generally healthy, with an emphasis on fresh, locally-sourced ingredients. However, some dishes may be high in fat or salt.

Mauritian cuisine dishes Browse all »

Makawoni au graten

Makawoni au Graten

Makawoni au graten is a traditional dish from Mauritius that is made with macaroni, cheese, and a variety of vegetables.

Roti chaud

Roti chaud is a type of flatbread that is popular in Mauritius. It is soft and fluffy on the inside with a crispy crust on the outside. It is often served with curries and...

Rougaille

Rougaille is a classic Creole dish that is made with tomatoes, onions, and a variety of spices. The dish is hearty and flavorful, and is perfect for a cozy dinner at home.

Mayi moulen

Maize porridge

Mayi moulen is a traditional Haitian cornmeal porridge that is often served for breakfast or as a dessert.

Bouillon brede

Mutton soup

Bouillon brede is a traditional Mauritian soup made with spinach and seafood.

Chatini requin

Shark Chutney

Chatini requin is a traditional dish from Mauritius that is made with shark meat and spices. It is a flavorful and unique dish that is perfect for those who love seafood.