Dish

Poqui poqui

Poqui poqui is made by roasting eggplant until tender and then mixing it with beaten eggs. The mixture is then cooked until set and served hot. This dish is high in protein and low in carbohydrates, making it a great option for those following a low-carb or ketogenic diet.

Asian cuisine› Southeast Asian cuisine› Filipino cuisine

Egg Dish

Origins and history

Poqui poqui is a traditional dish from the Ilocos region of the Philippines. It is believed to have originated from the Ilocano word "poki-poki," which means "to mash." The dish has been enjoyed for centuries by locals and is now popular throughout the Philippines and beyond.

Dietary considerations

Gluten-free, low-carb, ketogenic

Variations

Poqui poqui can be made with a variety of ingredients, including other vegetables such as tomatoes or onions. It can also be made with different types of cheese, such as cheddar or mozzarella.

Presentation and garnishing

Poqui poqui can be garnished with fresh herbs, such as cilantro or basil. It can also be topped with a dollop of sour cream or crème fraîche.

Tips & Tricks

To ensure that the eggplant is cooked evenly, roast it until it is completely tender. Be sure to let the poqui poqui cool for a few minutes before serving.