Dish

Red Peas Soup

Red Peas Soup is a dish that is typically made with red kidney beans, meat such as beef or pork, and vegetables such as carrots, sweet potatoes, and yams. It is seasoned with garlic, thyme, and Scotch bonnet peppers for a spicy kick. The ingredients are simmered together for several hours until they are tender and flavorful.

Cuisine of the Americas› Caribbean cuisine› Jamaican cuisine

Stew

Origins and history

Red Peas Soup is a traditional Jamaican dish that has been enjoyed for generations. It is believed to have originated from the African slaves who were brought to Jamaica, who would use the ingredients that were available to them to create flavorful and filling meals. Today, Red Peas Soup is a staple of Jamaican cuisine and is enjoyed by people all over the world.

Dietary considerations

This dish is high in protein and fiber from the beans and meat. However, it may be high in calories and sodium due to the meat and seasoning, so it may not be suitable for those on a low-calorie or low-sodium diet.

Variations

There are many variations of Red Peas Soup, depending on the region and the cook. Some versions may include additional vegetables, such as pumpkin or cabbage, while others may use different types of meat. Some cooks may also add spices such as allspice or ginger to enhance the flavor.

Presentation and garnishing

Red Peas Soup is typically served in a bowl, with the vegetables and meat arranged in the broth. A sprig of fresh thyme or a slice of Scotch bonnet pepper can be used as a garnish.

Tips & Tricks

To make the soup even more flavorful, try adding a splash of vinegar or a pinch of allspice to the broth. This will help to enhance the flavors of the vegetables and spices.

Side-dishes

Red Peas Soup is typically served with boiled green bananas, yams, or dumplings. These starchy side dishes help to balance out the richness of the soup.

Drink pairings

A cold beer or a fresh fruit juice are great drink pairings for Red Peas Soup. The beer helps to cut through the richness of the soup, while the fruit juice provides a refreshing contrast.