Dish
Tevzis buglama
Lamb stew
Tevzis buglama is made by cooking lamb with potatoes, onions, tomatoes, and other vegetables in a large pot. The dish is seasoned with a variety of spices, including cumin, coriander, and turmeric. It is a high-protein and high-fiber dish that is also rich in vitamins and minerals.
Origins and history
Tevzis buglama has been a staple of Azerbaijani cuisine for centuries, and is often served during special occasions and celebrations. It is a dish that is meant to be shared with family and friends, and is a symbol of hospitality and generosity.
Dietary considerations
High-protein, high-fiber
Variations
There are many variations of tevzis buglama, with some recipes calling for the addition of chickpeas or lentils. Some versions also use beef or chicken instead of lamb.
Presentation and garnishing
Tevzis buglama is typically served in a large pot, with the lamb and vegetables arranged on top. It is often garnished with fresh herbs such as parsley or cilantro.
Tips & Tricks
For a richer flavor, use lamb shanks instead of lamb stew meat. Use a Dutch oven or other heavy pot to ensure even cooking.
Side-dishes
Bread, rice, or salad
Drink pairings
Azerbaijani wine, such as Shirvan or Savalan
Delicious Tevzis buglama recipes
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