Dish

Tunnbröd

Tunnbröd is a staple food in Sweden, and is often eaten with butter and cheese or used as a wrap for sandwiches. The bread is thin and crispy, with a slightly sweet flavor. It is typically made with a mixture of rye flour and wheat flour, and is cooked on a griddle or in the oven.

European cuisine› Northern European cuisine› Nordic cuisines› Swedish cuisine

Bread› Flatbread

Origins and history

Tunnbröd has been a part of Swedish cuisine for centuries, and was originally made by farmers as a way to preserve their harvest. The bread could be stored for long periods of time without spoiling, and was a convenient source of food during the winter months.

Dietary considerations

Tunnbröd is suitable for vegetarians and vegans, as it does not contain any animal products. It is also low in fat and sugar, making it a healthy choice.

Variations

There are many variations of tunnbröd, with different types of flour and spices used in the recipe. Some versions also include seeds such as caraway or fennel.

Presentation and garnishing

Tunnbröd can be garnished with fresh herbs such as dill or chives, and a sprinkle of sea salt.

Tips & Tricks

To make tunnbröd, be sure to use a mixture of rye flour and wheat flour for the best texture and flavor.

Side-dishes

Tunnbröd is often served with butter and cheese, or used as a wrap for sandwiches. It can also be served with a side of pickled herring or smoked salmon.