Ingredient

Glass noodle

Delicate Vermicelli

Glass noodle is made from mung bean starch and has a chewy and slippery texture. It is flavorless on its own but absorbs the flavors of the dish it is cooked in. Its appearance resembles thin, transparent threads that turn translucent when cooked.

Grains and grain-based products› Cereal dough-based products› Pasta and similar products› Pasta-like products

Glass noodle has a neutral taste that allows it to absorb the flavors of the dish it is cooked in, making it versatile for both savory and sweet preparations.

Origins and history

Glass noodle originated in China and has been a staple in Asian cuisine for centuries. It is commonly used in dishes like stir-fries, soups, and spring rolls. The production of glass noodle spread to other Asian countries like Thailand, Vietnam, and Korea, where it is also widely consumed.

Nutritional information

Glass noodle is low in calories and fat, making it a healthy choice. It is also a good source of iron and fiber.

Allergens

Glass noodle is gluten-free and suitable for individuals with gluten sensitivities or celiac disease.

How to select

When selecting glass noodle, look for packages that are tightly sealed and free from moisture. The noodles should be translucent and free from discoloration or clumps. Opt for reputable brands to ensure quality.

Storage recommendations

To maintain the freshness of glass noodle, store it in an airtight container in a cool, dry place away from direct sunlight. Avoid exposure to moisture, as it can cause the noodles to become sticky or moldy.

How to produce

Glass noodle can be produced at home by soaking mung bean starch in water until it forms a gel-like consistency, which is then extruded into thin threads and dried. However, it is more commonly found in stores or online.

Preparation tips

Before using glass noodle, soak it in warm water for about 10 minutes until it softens. Drain well and it is ready to be used in various dishes like stir-fries, soups, salads, or spring rolls.

Substitutions

Rice vermicelli or sweet potato vermicelli can be used as substitutes for glass noodle, although they have slightly different textures and flavors.

Culinary uses

Glass noodle is commonly used in dishes like stir-fried glass noodle with vegetables, glass noodle soup, or glass noodle salad. It is also a popular ingredient in spring rolls and dumplings.