
Recipe
Aburaage with Miso Glaze
Savory Miso-Glazed Aburaage: A Japanese Delight
4.4 out of 5
Indulge in the flavors of Japan with this delectable recipe for Aburaage with Miso Glaze. This traditional Japanese dish features deep-fried tofu pouches that are filled with a savory miso glaze, resulting in a delightful combination of textures and flavors.
Metadata
Preparation time
15 minutes
Cooking time
10 minutes
Total time
25 minutes
Yields
4 servings
Preparation difficulty
Easy
Suitable for
Vegetarian, Vegan, Gluten-free, Dairy-free, Nut-free
Allergens
Soy
Not suitable for
Paleo, Keto, Low-carb, High-protein, Low-fat
Ingredients
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8 aburaage (deep-fried tofu pouches) 8 aburaage (deep-fried tofu pouches)
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3 tablespoons miso paste 3 tablespoons miso paste
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2 tablespoons mirin 2 tablespoons mirin
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1 tablespoon soy sauce 1 tablespoon soy sauce
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1 tablespoon sugar 1 tablespoon sugar
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1 tablespoon vegetable oil 1 tablespoon vegetable oil
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2 green onions, thinly sliced (for garnish) 2 green onions, thinly sliced (for garnish)
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Sesame seeds, for garnish Sesame seeds, for garnish
Nutrition
- Calories (kcal / KJ): 180 kcal / 753 KJ
- Fat (total, saturated): 8g, 1g
- Carbohydrates (total, sugars): 20g, 5g
- Protein: 8g
- Fiber: 2g
- Salt: 1.5g
Preparation
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1.Rinse the aburaage under cold water to remove excess oil. Squeeze gently to remove any excess water.
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2.In a small bowl, combine the miso paste, mirin, soy sauce, and sugar. Mix well until the sugar is dissolved.
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3.Heat the vegetable oil in a pan over medium heat. Add the aburaage and cook for 2-3 minutes on each side, until they are slightly browned.
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4.Reduce the heat to low and add the miso glaze to the pan. Stir gently to coat the aburaage evenly with the glaze.
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5.Cook for an additional 2-3 minutes, allowing the flavors to meld together.
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6.Remove the aburaage from the pan and garnish with sliced green onions and sesame seeds.
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7.Serve hot as a side dish or as a topping for rice or noodles.
Treat your ingredients with care...
- Aburaage — Rinse the aburaage under cold water to remove excess oil and squeeze gently to remove any excess water. This will help reduce the oiliness and improve the texture of the dish.
Tips & Tricks
- For a spicier twist, add a pinch of chili flakes or a dash of hot sauce to the miso glaze.
- Experiment with different types of miso paste to vary the flavor profile of the dish.
- Serve the Aburaage with Miso Glaze alongside a bowl of steamed rice and pickled vegetables for a complete Japanese meal.
Serving advice
Serve the Aburaage with Miso Glaze hot as a side dish or as a topping for rice or noodles. Garnish with sliced green onions and sesame seeds for added flavor and visual appeal.
Presentation advice
Arrange the Aburaage with Miso Glaze on a serving platter, garnish with sliced green onions and sesame seeds, and drizzle any remaining miso glaze over the top for an appetizing presentation.
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