Recipe

Aburaage with Miso Glaze

Savory Miso-Glazed Aburaage: A Japanese Delight

4.3 out of 5

Indulge in the flavors of Japan with this delectable recipe for Aburaage with Miso Glaze. This traditional Japanese dish features deep-fried tofu pouches that are filled with a savory miso glaze, resulting in a delightful combination of textures and flavors.

Snack› Aburaage

Asian cuisine› East Asian cuisine› Japanese cuisine

Preparation time

15 minutes

Cooking time

10 minutes

Total time

25 minutes

Yields

4 servings

Preparation difficulty

Easy

Suitable for

Vegetarian, Vegan, Gluten-free, Dairy-free, Nut-free

Allergens

Soy

Not suitable for

Paleo, Keto, Low-carb, High-protein, Low-fat

Ingredients

8 aburaage (deep-fried tofu pouches) 8 aburaage (deep-fried tofu pouches)
3 tablespoons miso paste 3 tablespoons miso paste
2 tablespoons mirin 2 tablespoons mirin
1 tablespoon soy sauce 1 tablespoon soy sauce
1 tablespoon sugar 1 tablespoon sugar
1 tablespoon vegetable oil 1 tablespoon vegetable oil
2 green onions, thinly sliced (for garnish) 2 green onions, thinly sliced (for garnish)
Sesame seeds, for garnish Sesame seeds, for garnish

Nutrition

Calories (kcal / KJ): 180 kcal / 753 KJ
Fat (total, saturated): 8g, 1g
Carbohydrates (total, sugars): 20g, 5g
Protein: 8g
Fiber: 2g
Salt: 1.5g

Preparation

1.
Rinse the aburaage under cold water to remove excess oil. Squeeze gently to remove any excess water.
2.
In a small bowl, combine the miso paste, mirin, soy sauce, and sugar. Mix well until the sugar is dissolved.
3.
Heat the vegetable oil in a pan over medium heat. Add the aburaage and cook for 2-3 minutes on each side, until they are slightly browned.
4.
Reduce the heat to low and add the miso glaze to the pan. Stir gently to coat the aburaage evenly with the glaze.
5.
Cook for an additional 2-3 minutes, allowing the flavors to meld together.
6.
Remove the aburaage from the pan and garnish with sliced green onions and sesame seeds.
7.
Serve hot as a side dish or as a topping for rice or noodles.

Treat your ingredients with care...

Aburaage — Rinse the aburaage under cold water to remove excess oil and squeeze gently to remove any excess water. This will help reduce the oiliness and improve the texture of the dish.

Tips & Tricks

For a spicier twist, add a pinch of chili flakes or a dash of hot sauce to the miso glaze.
Experiment with different types of miso paste to vary the flavor profile of the dish.
Serve the Aburaage with Miso Glaze alongside a bowl of steamed rice and pickled vegetables for a complete Japanese meal.

Serving advice

Serve the Aburaage with Miso Glaze hot as a side dish or as a topping for rice or noodles. Garnish with sliced green onions and sesame seeds for added flavor and visual appeal.

Presentation advice

Arrange the Aburaage with Miso Glaze on a serving platter, garnish with sliced green onions and sesame seeds, and drizzle any remaining miso glaze over the top for an appetizing presentation.