Recipe

Acciughe al Verde (Italian Anchovies in Green Sauce)

Savory Delight: Italian Anchovies with a Twist of Green

4.5 out of 5

Indulge in the flavors of Italian cuisine with this authentic recipe for Acciughe al Verde. This dish features tender anchovies marinated in a vibrant green sauce, creating a harmonious blend of flavors that will transport you to the coastal regions of Italy.

Appetizer› Acciughe al verde

European cuisine› Mediterranean cuisine› Italian cuisine

Preparation time

15 minutes

Cooking time

N/A (Marinating time: 1 hour)

Total time

1 hour and 15 minutes

Yields

4 servings

Preparation difficulty

Easy

Suitable for

Mediterranean diet, Pescatarian, Gluten-free, Dairy-free, Low-carb

Allergens

Fish (anchovies)

Not suitable for

Vegan, Vegetarian, Nut-free, Egg-free, Soy-free

Ingredients

1 pound (450g) fresh anchovies, cleaned and deboned 1 pound (450g) fresh anchovies, cleaned and deboned
1 cup (30g) fresh parsley leaves 1 cup (30g) fresh parsley leaves
2 cloves of garlic 2 cloves of garlic
2 tablespoons capers, rinsed 2 tablespoons capers, rinsed
1/4 cup (60ml) extra virgin olive oil 1/4 cup (60ml) extra virgin olive oil
Zest of 1 lemon Zest of 1 lemon
Salt and pepper to taste Salt and pepper to taste

Nutrition

Calories: 180 kcal / 753 KJ
Fat: 12g (Saturated Fat: 2g)
Carbohydrates: 2g (Sugars: 0g)
Protein: 16g
Fiber: 1g
Salt: 1.5g

Preparation

1.
In a food processor, combine the parsley, garlic, capers, olive oil, lemon zest, salt, and pepper. Blend until a smooth green sauce is formed.
2.
Place the cleaned anchovies in a shallow dish and pour the green sauce over them, ensuring they are fully coated. Let them marinate in the refrigerator for at least 1 hour.
3.
Serve the Acciughe al Verde chilled as an appetizer or as part of an antipasto platter. Enjoy!

Treat your ingredients with care...

Anchovies — Ensure that the anchovies are fresh and properly cleaned to remove any bones or scales. If fresh anchovies are not available, you can use high-quality canned anchovies as a substitute.

Tips & Tricks

For a spicier version, add a pinch of red pepper flakes to the green sauce.
Serve the Acciughe al Verde with crusty bread to soak up the flavorful sauce.
If you prefer a milder taste, soak the anchovies in milk for 30 minutes before marinating them.

Serving advice

Acciughe al Verde can be served as a delightful appetizer or as part of an antipasto platter. Arrange the marinated anchovies on a platter and drizzle some of the green sauce over them. Garnish with fresh parsley leaves and lemon wedges for an extra touch of freshness.

Presentation advice

To create an appealing presentation, arrange the Acciughe al Verde on a bed of lettuce leaves or arugula. The vibrant green sauce and silver anchovies will beautifully contrast with the vibrant colors of the greens.