Recipe
Ajoarriero with a Twist
Savory Cod and Potato Stew: A Modern Take on Ajoarriero
4.5 out of 5
Indulge in the flavors of Spanish cuisine with this modern twist on the classic Ajoarriero dish. This recipe combines tender cod, hearty potatoes, and a medley of aromatic spices to create a comforting and satisfying stew.
Metadata
Preparation time
20 minutes
Cooking time
25 minutes
Total time
45 minutes
Yields
4 servings
Preparation difficulty
Easy
Suitable for
Mediterranean diet, Pescatarian, Gluten-free, Dairy-free, Low calorie
Allergens
Fish, Garlic
Not suitable for
Vegan, Vegetarian, Paleo, Keto, Nut-free
Ingredients
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500g (1.1 lb) fresh cod fillets 500g (1.1 lb) fresh cod fillets
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500g (1.1 lb) potatoes, peeled and diced 500g (1.1 lb) potatoes, peeled and diced
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2 tablespoons olive oil 2 tablespoons olive oil
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1 onion, finely chopped 1 onion, finely chopped
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4 garlic cloves, minced 4 garlic cloves, minced
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2 roasted red peppers, sliced 2 roasted red peppers, sliced
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1 teaspoon smoked paprika 1 teaspoon smoked paprika
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1 teaspoon dried thyme 1 teaspoon dried thyme
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1 bay leaf 1 bay leaf
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400g (14 oz) canned crushed tomatoes 400g (14 oz) canned crushed tomatoes
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Salt and pepper to taste Salt and pepper to taste
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Fresh parsley, chopped (for garnish) Fresh parsley, chopped (for garnish)
Nutrition
- Calories (kcal / KJ): 320 kcal / 1340 KJ
- Fat (total, saturated): 10g, 1.5g
- Carbohydrates (total, sugars): 30g, 5g
- Protein: 28g
- Fiber: 5g
- Salt: 1.5g
Preparation
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1.Heat olive oil in a large pot over medium heat. Add the chopped onion and minced garlic, and sauté until translucent.
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2.Add the diced potatoes to the pot and cook for a few minutes until they start to soften.
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3.Stir in the sliced roasted red peppers, smoked paprika, dried thyme, and bay leaf. Cook for another minute to allow the flavors to meld.
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4.Add the canned crushed tomatoes to the pot and bring to a simmer.
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5.Gently place the cod fillets on top of the tomato mixture. Cover the pot and let it simmer for about 10-15 minutes, or until the cod is cooked through and flakes easily with a fork.
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6.Season with salt and pepper to taste.
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7.Serve the Ajoarriero hot, garnished with fresh parsley.
Treat your ingredients with care...
- Cod fillets — Ensure the cod fillets are fresh and of high quality. If fresh cod is not available, you can use other white fish such as haddock or halibut as a substitute.
- Roasted red peppers — You can roast your own red peppers or use store-bought roasted red peppers. If roasting your own, place the peppers under a broiler until the skin is charred, then let them cool before peeling and slicing.
Tips & Tricks
- For an extra burst of flavor, add a splash of white wine to the pot before adding the crushed tomatoes.
- Serve the Ajoarriero with crusty bread to soak up the delicious sauce.
- If you prefer a spicier kick, add a pinch of cayenne pepper or a chopped chili pepper to the stew.
- Leftovers can be refrigerated and enjoyed the next day, as the flavors tend to meld and intensify.
Serving advice
Serve the Ajoarriero as a main course, accompanied by a fresh green salad and crusty bread. It can also be served with steamed vegetables or rice for a heartier meal.
Presentation advice
Garnish the Ajoarriero with a sprinkle of fresh parsley to add a pop of color. Serve it in individual bowls or on a large platter, allowing the vibrant colors of the stew to shine through.
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