Recipe
Ansom Chek - Cambodian Sticky Rice Dumplings with Banana Filling
Banana Bliss: Irresistible Cambodian Sticky Rice Dumplings
4.4 out of 5
Indulge in the delightful flavors of Cambodia with Ansom Chek, a traditional dish that combines the sweetness of ripe bananas with the comforting texture of sticky rice. These dumplings are wrapped in banana leaves and steamed to perfection, creating a mouthwatering treat that is perfect for any occasion.
Metadata
Preparation time
30 minutes (excluding soaking time)
Cooking time
45 minutes to 1 hour
Total time
1 hour and 15 minutes (excluding soaking time)
Yields
6 servings
Preparation difficulty
Medium
Suitable for
Vegan, Vegetarian, Gluten-free, Dairy-free, Nut-free
Allergens
N/A
Not suitable for
Paleo, Keto, Low-carb, High-protein, Soy-free
Ingredients
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2 cups (400g) regular sticky rice 2 cups (400g) regular sticky rice
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1 cup (200g) black sticky rice 1 cup (200g) black sticky rice
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4 ripe bananas, sliced 4 ripe bananas, sliced
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1 cup (240ml) coconut milk 1 cup (240ml) coconut milk
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1/4 cup (50g) sugar 1/4 cup (50g) sugar
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1/2 teaspoon salt 1/2 teaspoon salt
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Banana leaves, cut into 6x6 inch squares and blanched Banana leaves, cut into 6x6 inch squares and blanched
Nutrition
- Calories (kcal / KJ): 320 kcal / 1340 KJ
- Fat (total, saturated): 6g, 5g
- Carbohydrates (total, sugars): 65g, 15g
- Protein: 4g
- Fiber: 3g
- Salt: 0.3g
Preparation
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1.Rinse the regular sticky rice and black sticky rice separately until the water runs clear. Soak each rice variety in water overnight.
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2.Drain the soaked rice and mix them together in a large bowl. Add coconut milk, sugar, and salt. Mix well until the rice is evenly coated.
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3.Take a square piece of banana leaf and place a small portion of the rice mixture in the center. Flatten the rice and add a few slices of banana on top.
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4.Fold the banana leaf to enclose the filling, forming a rectangular shape. Secure the edges with toothpicks or kitchen twine.
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5.Repeat the process with the remaining rice mixture and banana slices.
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6.Steam the dumplings over high heat for about 45 minutes to 1 hour, or until the rice is cooked and tender.
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7.Remove the dumplings from the steamer and let them cool slightly before serving. Remove the toothpicks or twine before enjoying.
Treat your ingredients with care...
- Sticky rice — Soaking the rice overnight is crucial to achieve the desired texture. Make sure to rinse the rice thoroughly before soaking to remove excess starch.
- Banana leaves — Blanching the banana leaves in boiling water for a few seconds helps soften them and makes them more pliable for wrapping the dumplings.
Tips & Tricks
- For added flavor, you can sprinkle some toasted sesame seeds on top of the dumplings before steaming.
- If you prefer a sweeter taste, you can increase the amount of sugar in the rice mixture.
- To make the dumplings more visually appealing, you can tie them with colorful kitchen twine instead of using toothpicks.
Serving advice
Serve Ansom Chek warm or at room temperature. Remove the banana leaf wrapping before eating and savor the delightful combination of sticky rice and sweet bananas.
Presentation advice
Arrange the Ansom Chek on a platter, showcasing their vibrant colors and the natural beauty of the banana leaf wrapping. Garnish with a sprinkle of toasted sesame seeds for an extra touch of elegance.
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