Recipe
Lithuanian Stuffed Cabbage Rolls
Savory Delights: Lithuanian Stuffed Cabbage Rolls
4.5 out of 5
Indulge in the flavors of Lithuanian cuisine with these delectable Stuffed Cabbage Rolls. This traditional dish, known as Balandėliai, features tender cabbage leaves filled with a savory mixture of ground meat, rice, and aromatic herbs, all simmered in a rich tomato sauce.
Metadata
Preparation time
30 minutes
Cooking time
1 hour
Total time
1 hour and 30 minutes
Yields
4 servings
Preparation difficulty
Medium
Suitable for
Omnivore, Gluten-free, Dairy-free, Nut-free, Low-carb
Allergens
N/A
Not suitable for
Vegan, Vegetarian, Paleo, Keto, Halal
Ingredients
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1 large head of cabbage 1 large head of cabbage
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500g (1.1 lb) ground beef 500g (1.1 lb) ground beef
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250g (1 1/4 cups) cooked rice 250g (1 1/4 cups) cooked rice
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1 onion, finely chopped 1 onion, finely chopped
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2 cloves of garlic, minced 2 cloves of garlic, minced
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2 tablespoons fresh dill, chopped 2 tablespoons fresh dill, chopped
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2 tablespoons fresh parsley, chopped 2 tablespoons fresh parsley, chopped
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1 teaspoon dried thyme 1 teaspoon dried thyme
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Salt and pepper to taste Salt and pepper to taste
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800g (28 oz) canned crushed tomatoes 800g (28 oz) canned crushed tomatoes
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2 tablespoons tomato paste 2 tablespoons tomato paste
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2 tablespoons vegetable oil 2 tablespoons vegetable oil
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1 tablespoon sugar 1 tablespoon sugar
Nutrition
- Calories (kcal / KJ): 450 kcal / 1884 KJ
- Fat (total, saturated): 20g, 7g
- Carbohydrates (total, sugars): 40g, 10g
- Protein: 30g
- Fiber: 6g
- Salt: 1.5g
Preparation
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1.Bring a large pot of water to a boil. Carefully remove the core from the cabbage and place the whole head in the boiling water. Cook for 5-7 minutes until the outer leaves are tender and pliable. Remove the cabbage from the pot and let it cool slightly.
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2.In a large bowl, combine the ground beef, cooked rice, chopped onion, minced garlic, dill, parsley, thyme, salt, and pepper. Mix well until all the ingredients are evenly incorporated.
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3.Gently separate the cabbage leaves, being careful not to tear them. Place a spoonful of the meat and rice mixture onto each cabbage leaf and roll it up, tucking in the sides as you go.
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4.In a separate pot, heat the vegetable oil over medium heat. Add the crushed tomatoes, tomato paste, sugar, and a pinch of salt. Stir well to combine.
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5.Carefully place the stuffed cabbage rolls into the pot with the tomato sauce, seam side down. Cover the pot and simmer over low heat for 1 hour, allowing the flavors to meld together.
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6.Serve the Lithuanian Stuffed Cabbage Rolls hot, spooning some of the tomato sauce over each roll. Enjoy!
Treat your ingredients with care...
- Cabbage — Choose a large head of cabbage with firm leaves. Be careful not to overcook the cabbage during blanching to maintain its texture.
- Ground beef — Opt for lean ground beef to reduce the fat content in the dish.
- Rice — Cook the rice until it is slightly undercooked, as it will continue to cook while the cabbage rolls simmer in the tomato sauce.
Tips & Tricks
- To prevent the cabbage leaves from tearing while rolling, blanch the cabbage for the minimum required time and handle the leaves gently.
- For a vegetarian version, substitute the ground beef with a mixture of cooked lentils and mushrooms.
- Serve the Stuffed Cabbage Rolls with a dollop of sour cream for added creaminess.
- Leftover cabbage rolls can be refrigerated and enjoyed the next day, as the flavors tend to deepen and meld together even more.
- If you prefer a spicier version, add a pinch of red pepper flakes to the tomato sauce.
Serving advice
Serve the Lithuanian Stuffed Cabbage Rolls as a main course, accompanied by a side of mashed potatoes or crusty bread. Garnish with fresh dill or parsley for an extra touch of freshness.
Presentation advice
Arrange the Stuffed Cabbage Rolls on a platter, spooning some of the tomato sauce over them. Sprinkle with chopped fresh herbs for a vibrant and appetizing presentation.
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