Basotho Burger

Ingredients

• 250g (8.8 oz) ground beef 250g (8.8 oz) ground beef
• 250g (8.8 oz) ground lamb 250g (8.8 oz) ground lamb
• 1 teaspoon ground coriander 1 teaspoon ground coriander
• 1 teaspoon ground cumin 1 teaspoon ground cumin
• 1 teaspoon paprika 1 teaspoon paprika
• 1/2 teaspoon salt 1/2 teaspoon salt
• 1/4 teaspoon black pepper 1/4 teaspoon black pepper
• 1 onion, thinly sliced 1 onion, thinly sliced
• 2 tablespoons olive oil 2 tablespoons olive oil
• 4 burger buns 4 burger buns
• Lettuce leaves, for garnish Lettuce leaves, for garnish
• Tomato chutney, for topping Tomato chutney, for topping

Nutrition

• Calories (kcal / KJ): 450 kcal / 1884 KJ
• Fat (total, saturated): 28g, 10g
• Carbohydrates (total, sugars): 20g, 4g
• Protein: 30g
• Fiber: 2g
• Salt: 1.5g

Preparation

1. 1.
   In a large bowl, combine the ground beef, ground lamb, coriander, cumin, paprika, salt, and black pepper. Mix well until all the spices are evenly distributed.
2. 2.
   Divide the mixture into four equal portions and shape them into patties.
3. 3.
   Heat the olive oil in a skillet over medium heat. Add the sliced onions and cook until they are caramelized and golden brown, stirring occasionally. Remove from heat and set aside.
4. 4.
   Preheat a grill or grill pan over medium-high heat. Cook the patties for about 4-5 minutes per side, or until they reach your desired level of doneness.
5. 5.
   Toast the burger buns on the grill for a minute or until lightly golden.
6. 6.
   Assemble the burgers by placing a patty on the bottom half of each bun. Top with caramelized onions, lettuce leaves, and a generous dollop of tomato chutney. Cover with the top half of the bun.
7. 7.
   Serve the Basotho Burgers immediately and enjoy!

Treat your ingredients with care...

• Ground beef and lamb — Ensure the meat is fresh and of high quality. Opt for lean cuts to reduce the fat content in the patties.
• Tomato chutney — You can either make your own tomato chutney or use a store-bought version. Look for a tangy and slightly sweet chutney to complement the flavors of the burger.

Tips & Tricks

• For an extra kick of flavor, add a pinch of chili powder to the patty mixture.
• If you prefer a milder taste, reduce the amount of spices used in the patty.
• Experiment with different types of buns such as sesame seed buns or whole wheat buns for added variety.
• Serve the Basotho Burger with a side of sweet potato fries for a complete meal.
• If you're not a fan of tomato chutney, you can substitute it with your favorite barbecue sauce.

Serving advice

Serve the Basotho Burgers on a platter with a side of sweet potato fries and a fresh salad. Garnish with a sprig of fresh parsley for an added touch of color.

Presentation advice

To enhance the presentation, you can lightly toast the burger buns on the grill to give them a beautiful golden color. Arrange the burgers neatly on a serving platter and place a small bowl of tomato chutney on the side for dipping.