German-style Farmers Omelette

Ingredients

• 6 large eggs 6 large eggs
• 1/4 cup (60ml) milk 1/4 cup (60ml) milk
• 1 tablespoon (15ml) vegetable oil 1 tablespoon (15ml) vegetable oil
• 1 cup (150g) diced potatoes 1 cup (150g) diced potatoes
• 1/2 cup (75g) diced bell peppers 1/2 cup (75g) diced bell peppers
• 1/2 cup (75g) diced onions 1/2 cup (75g) diced onions
• 1/2 cup (75g) sliced mushrooms 1/2 cup (75g) sliced mushrooms
• 1/2 cup (100g) diced ham or bacon 1/2 cup (100g) diced ham or bacon
• Salt and pepper to taste Salt and pepper to taste
• Fresh parsley for garnish Fresh parsley for garnish

Nutrition

• Calories: 280 kcal / 1170 KJ
• Fat: 18g (7g saturated)
• Carbohydrates: 12g (3g sugars)
• Protein: 18g
• Fiber: 2g
• Salt: 1.5g

Preparation

1. 1.
   In a bowl, whisk together the eggs and milk until well combined. Set aside.
2. 2.
   Heat the vegetable oil in a large non-stick skillet over medium heat.
3. 3.
   Add the diced potatoes to the skillet and cook until golden brown and crispy, stirring occasionally. Remove from the skillet and set aside.
4. 4.
   In the same skillet, add the bell peppers, onions, and mushrooms. Sauté until the vegetables are tender and slightly caramelized.
5. 5.
   Add the diced ham or bacon to the skillet and cook until lightly browned.
6. 6.
   Return the cooked potatoes to the skillet and mix well with the vegetables and ham/bacon.
7. 7.
   Pour the egg mixture over the vegetable and ham/bacon mixture in the skillet. Season with salt and pepper.
8. 8.
   Cook the omelette over medium-low heat until the edges are set and the center is slightly jiggly.
9. 9.
   Carefully flip the omelette using a spatula or by sliding it onto a plate and inverting it back into the skillet.
10. 10.
    Cook for an additional 2-3 minutes until the omelette is cooked through and golden brown.
11. 11.
    Slide the omelette onto a serving plate, garnish with fresh parsley, and serve hot.

Treat your ingredients with care...

• Potatoes — Make sure to dice the potatoes into small, uniform pieces to ensure even cooking.
• Bell peppers — Use a mix of different colored bell peppers for a visually appealing omelette.
• Ham or bacon — If using bacon, cook it until crispy before adding the vegetables to the skillet for added texture and flavor.
• Fresh parsley — Chop the parsley just before garnishing to retain its vibrant color and fresh taste.

Tips & Tricks

• For a vegetarian version, omit the ham or bacon and add extra vegetables like zucchini or spinach.
• Serve the Bauernomelett with a dollop of sour cream or a side of fresh salad for a complete meal.
• Experiment with different herbs and spices such as thyme or paprika to add extra depth of flavor.
• Leftover omelette can be refrigerated and enjoyed as a quick and satisfying breakfast or lunch the next day.
• Customize the omelette by adding grated cheese on top during the last few minutes of cooking for a cheesy twist.

Serving advice

Serve the German-style Farmers Omelette hot, straight from the skillet, for the best taste and texture. Cut it into wedges and present it on a platter, garnished with fresh parsley. Accompany it with a side of mixed greens or a crusty bread roll to complete the meal.

Presentation advice

To enhance the presentation of the Bauernomelett, sprinkle some additional diced bell peppers and mushrooms on top before serving. The vibrant colors of the vegetables will add visual appeal to the dish. Serve it on rustic-style plates or in a cast-iron skillet for a touch of authenticity.