Recipe
Berros regionales with a Twist
Savory Spanish Watercress Delight
4.5 out of 5
Indulge in the flavors of Spanish cuisine with this delightful twist on the traditional Berros regionales. Bursting with freshness and vibrant colors, this dish is a celebration of the earthy flavors and textures that Spanish cuisine is known for.
Metadata
Preparation time
10 minutes
Cooking time
N/A
Total time
10 minutes
Yields
4 servings
Preparation difficulty
Easy
Suitable for
Vegetarian, Gluten-free, Low-carb, Keto-friendly, Mediterranean diet
Allergens
Dairy (goat cheese)
Not suitable for
Vegan, Dairy-free, Paleo, Nut-free, Soy-free
Ingredients
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4 cups (120g) watercress 4 cups (120g) watercress
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2 ripe tomatoes, sliced 2 ripe tomatoes, sliced
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1/2 cup (75g) pitted olives, sliced 1/2 cup (75g) pitted olives, sliced
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4 oz (115g) goat cheese, crumbled 4 oz (115g) goat cheese, crumbled
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2 tablespoons (30ml) extra virgin olive oil 2 tablespoons (30ml) extra virgin olive oil
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1 tablespoon (15ml) red wine vinegar 1 tablespoon (15ml) red wine vinegar
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Salt and pepper to taste Salt and pepper to taste
Nutrition
- Calories (kcal / KJ): 180 kcal / 753 KJ
- Fat (total, saturated): 14g, 5g
- Carbohydrates (total, sugars): 7g, 3g
- Protein: 7g
- Fiber: 3g
- Salt: 0.8g
Preparation
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1.In a large bowl, combine the watercress, sliced tomatoes, olives, and crumbled goat cheese.
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2.In a small bowl, whisk together the olive oil, red wine vinegar, salt, and pepper.
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3.Drizzle the dressing over the watercress mixture and toss gently to coat.
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4.Serve immediately and enjoy!
Treat your ingredients with care...
- Watercress — Make sure to thoroughly wash the watercress before using it in the recipe to remove any dirt or grit.
- Tomatoes — Choose ripe and juicy tomatoes for the best flavor. If desired, you can remove the seeds before slicing.
- Olives — Use your favorite variety of olives, such as Kalamata or Spanish olives, to add a unique and tangy flavor to the dish.
- Goat cheese — Crumble the goat cheese just before serving to maintain its creamy texture and prevent it from drying out.
- Olive oil — Use extra virgin olive oil for its rich flavor and health benefits.
Tips & Tricks
- For an extra burst of flavor, add a squeeze of fresh lemon juice to the dressing.
- If you prefer a milder taste, you can substitute the watercress with baby spinach or arugula.
- Customize the dish by adding additional ingredients such as sliced red onions or roasted red peppers.
- Serve the Berros regionales with crusty bread to soak up the delicious dressing.
- This dish is best enjoyed fresh, so make sure to prepare it just before serving.
Serving advice
Serve the Berros regionales as a refreshing appetizer or as a side dish alongside grilled meats or seafood. It pairs well with a glass of chilled white wine.
Presentation advice
Arrange the watercress mixture on a large platter, allowing the vibrant colors to shine through. Garnish with a sprinkle of freshly ground black pepper and a few sprigs of fresh herbs for an elegant touch.
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