Bocadillo de Bonito del Norte with Roasted Red Peppers

Ingredients

• 200g (7 oz) Bonito del Norte tuna, cooked and flaked 200g (7 oz) Bonito del Norte tuna, cooked and flaked
• 2 roasted red peppers, peeled and sliced 2 roasted red peppers, peeled and sliced
• 2 tablespoons extra virgin olive oil 2 tablespoons extra virgin olive oil
• Sea salt, to taste Sea salt, to taste
• 1 crusty baguette, sliced 1 crusty baguette, sliced

Nutrition

• Calories (kcal / KJ): 320 kcal / 1340 KJ
• Fat (total, saturated): 12g, 2g
• Carbohydrates (total, sugars): 35g, 2g
• Protein: 18g
• Fiber: 3g
• Salt: 1.5g

Preparation

1. 1.
   Preheat the oven to 180°C (350°F).
2. 2.
   Slice the baguette into individual sandwich-sized portions.
3. 3.
   In a bowl, combine the flaked Bonito del Norte tuna with the roasted red peppers.
4. 4.
   Drizzle the extra virgin olive oil over the tuna and peppers mixture.
5. 5.
   Season with sea salt to taste and mix well.
6. 6.
   Place the baguette slices on a baking sheet and toast in the preheated oven for 5 minutes, or until lightly golden.
7. 7.
   Remove the toasted baguette slices from the oven and let them cool slightly.
8. 8.
   Spoon the tuna and roasted red pepper mixture onto the toasted baguette slices.
9. 9.
   Serve the Bocadillo de Bonito del Norte immediately and enjoy!

Treat your ingredients with care...

• Bonito del Norte tuna — Make sure to use high-quality canned or fresh Bonito del Norte tuna for the best flavor and texture. If using canned tuna, drain it well before flaking.
• Roasted red peppers — You can roast your own red peppers by charring them over an open flame or use store-bought roasted red peppers for convenience.

Tips & Tricks

• For an extra kick of flavor, add a sprinkle of smoked paprika or a squeeze of lemon juice to the tuna and roasted red pepper mixture.
• If you prefer a spicier sandwich, you can add sliced jalapenos or a drizzle of hot sauce.
• To make it a more substantial meal, you can add some fresh lettuce or arugula to the sandwich for added crunch and freshness.
• If you can't find Bonito del Norte tuna, you can substitute it with other high-quality canned tuna or fresh tuna fillets.
• Experiment with different types of bread, such as ciabatta or whole grain, to add variety to your Bocadillo de Bonito del Norte.

Serving advice

Serve the Bocadillo de Bonito del Norte as a delicious and satisfying lunch or dinner option. It pairs well with a side of Spanish olives and a crisp green salad.

Presentation advice

To enhance the presentation of the Bocadillo de Bonito del Norte, you can cut the sandwich into smaller portions and serve them as bite-sized appetizers at parties or gatherings. Garnish with a sprig of fresh parsley or a drizzle of balsamic glaze for an elegant touch.