Bosnian Pot Stew

Ingredients

• 500g (1.1 lb) beef stew meat, cubed 500g (1.1 lb) beef stew meat, cubed
• 500g (1.1 lb) lamb stew meat, cubed 500g (1.1 lb) lamb stew meat, cubed
• 500g (1.1 lb) pork stew meat, cubed 500g (1.1 lb) pork stew meat, cubed
• 2 onions, finely chopped 2 onions, finely chopped
• 4 cloves of garlic, minced 4 cloves of garlic, minced
• 4 potatoes, peeled and cubed 4 potatoes, peeled and cubed
• 3 carrots, sliced 3 carrots, sliced
• 1/2 small cabbage, shredded 1/2 small cabbage, shredded
• 2 red bell peppers, diced 2 red bell peppers, diced
• 2 tomatoes, diced 2 tomatoes, diced
• 2 bay leaves 2 bay leaves
• 1 teaspoon paprika 1 teaspoon paprika
• 1/2 teaspoon ground black pepper 1/2 teaspoon ground black pepper
• Salt to taste Salt to taste
• Fresh parsley, chopped (for garnish) Fresh parsley, chopped (for garnish)

Nutrition

• Calories (kcal / KJ): 450 kcal / 1884 KJ
• Fat (total, saturated): 18g, 6g
• Carbohydrates (total, sugars): 30g, 8g
• Protein: 40g
• Fiber: 6g
• Salt: 1.5g

Preparation

1. 1.
   In a large pot, heat some oil over medium heat. Add the onions and garlic, and sauté until they turn translucent.
2. 2.
   Add the beef, lamb, and pork to the pot, and cook until browned on all sides.
3. 3.
   Add the potatoes, carrots, cabbage, bell peppers, and tomatoes to the pot. Stir well to combine.
4. 4.
   Sprinkle the paprika, ground black pepper, and salt over the ingredients. Add the bay leaves.
5. 5.
   Pour enough water into the pot to cover all the ingredients.
6. 6.
   Bring the stew to a boil, then reduce the heat to low. Cover the pot and let it simmer for about 2 hours, or until the meats are tender and the flavors have melded together.
7. 7.
   Taste and adjust the seasoning if needed.
8. 8.
   Serve the Bosnian Pot Stew hot, garnished with fresh parsley.

Treat your ingredients with care...

• Beef, lamb, and pork — For the best results, choose stew meat that is well-marbled and has some fat. This will ensure the meat becomes tender and adds flavor to the stew.

Tips & Tricks

• To add a smoky flavor, you can include a small amount of smoked paprika in the seasoning.
• If you prefer a thicker stew, you can mix a tablespoon of flour with some water and add it to the pot during the last 30 minutes of cooking.
• Feel free to customize the vegetables based on your preference and seasonal availability.

Serving advice

Bosanski lonac is traditionally served as a main course. It pairs well with a side of crusty bread or cornbread to soak up the flavorful broth. Serve the stew hot and garnish each bowl with fresh parsley for a pop of color.

Presentation advice

When serving Bosnian Pot Stew, present it in a large, deep bowl to showcase the layers of meats and vegetables. The vibrant colors of the ingredients will make the dish visually appealing. Consider placing a sprig of fresh parsley on top as a final touch.