Recipe

Jamaican Breadfruit Fritters

Caribbean Delight: Crispy Breadfruit Fritters with a Tropical Twist

4.5 out of 5

Indulge in the flavors of Jamaica with these delightful Breadfruit Fritters. This traditional Jamaican dish combines the unique taste and texture of breadfruit with a crispy coating, resulting in a mouthwatering treat that is perfect as an appetizer or snack.

Snack› Breadfruit Balls

Cuisine of the Americas› Caribbean cuisine› Jamaican cuisine

Preparation time

20 minutes

Cooking time

15 minutes

Total time

35 minutes

Yields

4 servings

Preparation difficulty

Easy

Suitable for

Vegan, Vegetarian, Dairy-free, Nut-free, Gluten-free (if using gluten-free flour)

Allergens

Wheat (if not using gluten-free flour)

Not suitable for

Paleo, Keto, Low-carb, High-protein, High-fat

Ingredients

2 cups (400g) breadfruit, boiled and mashed 2 cups (400g) breadfruit, boiled and mashed
1 small onion, finely chopped 1 small onion, finely chopped
2 cloves of garlic, minced 2 cloves of garlic, minced
1 scotch bonnet pepper, seeded and finely chopped 1 scotch bonnet pepper, seeded and finely chopped
2 tablespoons fresh thyme leaves, chopped 2 tablespoons fresh thyme leaves, chopped
1 teaspoon ground allspice 1 teaspoon ground allspice
1 teaspoon salt 1 teaspoon salt
1/2 teaspoon black pepper 1/2 teaspoon black pepper
1 cup (120g) all-purpose flour 1 cup (120g) all-purpose flour
Vegetable oil, for frying Vegetable oil, for frying

Nutrition

Calories (kcal / KJ): 180 kcal / 753 KJ
Fat (total, saturated): 2g, 0.3g
Carbohydrates (total, sugars): 38g, 4g
Protein: 4g
Fiber: 5g
Salt: 0.6g

Preparation

1.
In a large bowl, combine the mashed breadfruit, onion, garlic, scotch bonnet pepper, thyme, allspice, salt, and black pepper. Mix well.
2.
Gradually add the flour to the breadfruit mixture, stirring until a thick batter forms.
3.
Heat vegetable oil in a deep pan or skillet over medium heat.
4.
Using a spoon or your hands, shape the breadfruit mixture into small balls.
5.
Carefully place the breadfruit balls into the hot oil and fry until golden brown and crispy, turning occasionally to ensure even cooking.
6.
Remove the fritters from the oil and drain on a paper towel-lined plate to remove excess oil.
7.
Serve the Jamaican Breadfruit Fritters hot and enjoy!

Treat your ingredients with care...

Breadfruit — Make sure to use fully ripe breadfruit for the best flavor and texture. Boil the breadfruit until it is soft and easily mashable.
Scotch bonnet pepper — Adjust the amount of pepper according to your spice preference. Be cautious as scotch bonnet peppers are very hot. Consider wearing gloves while handling them.

Tips & Tricks

For extra crispiness, you can coat the breadfruit balls in breadcrumbs before frying.
Serve the fritters with a side of spicy dipping sauce or a refreshing tropical salsa for added flavor.
If you can't find breadfruit, you can substitute it with green plantains or yams for a similar texture.