Moroccan Spiced Chicken Tajine

Ingredients

• 1.5 kg (3.3 lbs) chicken, cut into pieces 1.5 kg (3.3 lbs) chicken, cut into pieces
• 2 tablespoons olive oil 2 tablespoons olive oil
• 1 onion, finely chopped 1 onion, finely chopped
• 3 cloves of garlic, minced 3 cloves of garlic, minced
• 2 teaspoons ground cumin 2 teaspoons ground cumin
• 2 teaspoons ground coriander 2 teaspoons ground coriander
• 1 teaspoon ground cinnamon 1 teaspoon ground cinnamon
• 1 teaspoon paprika 1 teaspoon paprika
• 1 teaspoon turmeric 1 teaspoon turmeric
• 1 teaspoon salt 1 teaspoon salt
• 1/2 teaspoon black pepper 1/2 teaspoon black pepper
• 2 carrots, peeled and sliced 2 carrots, peeled and sliced
• 2 potatoes, peeled and cubed 2 potatoes, peeled and cubed
• 1 red bell pepper, sliced 1 red bell pepper, sliced
• 1 green bell pepper, sliced 1 green bell pepper, sliced
• 400g (14 oz) canned diced tomatoes 400g (14 oz) canned diced tomatoes
• 250ml (1 cup) chicken broth 250ml (1 cup) chicken broth
• Fresh cilantro, for garnish Fresh cilantro, for garnish

Nutrition

• Calories (kcal / KJ): 450 kcal / 1884 KJ
• Fat (total, saturated): 20g, 4g
• Carbohydrates (total, sugars): 25g, 6g
• Protein: 40g
• Fiber: 6g
• Salt: 2g

Preparation

1. 1.
   Heat the olive oil in a large pot or Dutch oven over medium heat.
2. 2.
   Add the chopped onion and minced garlic, sauté until translucent.
3. 3.
   Add the chicken pieces and brown them on all sides.
4. 4.
   In a small bowl, mix together the cumin, coriander, cinnamon, paprika, turmeric, salt, and black pepper.
5. 5.
   Sprinkle the spice mixture over the chicken, stirring well to coat.
6. 6.
   Add the sliced carrots, cubed potatoes, and bell peppers to the pot.
7. 7.
   Pour in the diced tomatoes and chicken broth.
8. 8.
   Cover the pot and simmer on low heat for about 1 hour, or until the chicken is tender and cooked through.
9. 9.
   Serve the Moroccan Spiced Chicken Tajine hot, garnished with fresh cilantro.

Treat your ingredients with care...

• Chicken — Make sure to choose high-quality chicken pieces, preferably with the skin on, as it adds flavor and helps keep the meat moist during cooking.

Tips & Tricks

• For a spicier kick, add a pinch of cayenne pepper or a chopped chili pepper to the spice mixture.
• If you don't have a tajine pot, a heavy-bottomed pot or Dutch oven works just as well.
• Allow the flavors to develop by marinating the chicken in the spice mixture for a few hours or overnight before cooking.
• Adjust the seasoning according to your taste preferences by adding more or less of the spices.
• Serve the Tajine with a side of couscous or crusty bread to soak up the delicious sauce.

Serving advice

Serve the Moroccan Spiced Chicken Tajine hot, accompanied by fluffy couscous or crusty bread. Garnish with fresh cilantro for a burst of freshness.

Presentation advice

Present the Tajine in a traditional Moroccan tajine pot or a decorative serving dish. Sprinkle some additional chopped cilantro on top for an appealing touch.