Recipe
Cif e Ciaf with a Twist
Savory Italian Delight: Cif e Ciaf Reinvented
4.5 out of 5
Indulge in the flavors of Italy with this modern twist on the classic dish, Cif e Ciaf. This recipe combines traditional Italian ingredients and cooking techniques to create a mouthwatering culinary experience.
Metadata
Preparation time
20 minutes
Cooking time
2-3 hours
Total time
2 hours 20 minutes - 3 hours 20 minutes
Yields
4 servings
Preparation difficulty
Medium
Suitable for
Mediterranean diet, Gluten-free, Dairy-free, Low-carb, High-protein
Allergens
N/A
Not suitable for
Vegan, Vegetarian, Paleo, Keto, Nut-free
Ingredients
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500g (1.1 lb) pork shoulder, cubed 500g (1.1 lb) pork shoulder, cubed
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500g (1.1 lb) beef chuck, cubed 500g (1.1 lb) beef chuck, cubed
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2 tablespoons olive oil 2 tablespoons olive oil
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1 onion, finely chopped 1 onion, finely chopped
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3 cloves of garlic, minced 3 cloves of garlic, minced
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2 carrots, diced 2 carrots, diced
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2 celery stalks, diced 2 celery stalks, diced
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1 can (400g) crushed tomatoes 1 can (400g) crushed tomatoes
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1 cup (240ml) beef broth 1 cup (240ml) beef broth
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1 tablespoon tomato paste 1 tablespoon tomato paste
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1 teaspoon dried oregano 1 teaspoon dried oregano
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1 teaspoon dried thyme 1 teaspoon dried thyme
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1 bay leaf 1 bay leaf
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Salt and pepper to taste Salt and pepper to taste
Nutrition
- Calories (kcal / KJ): 450 kcal / 1884 KJ
- Fat (total, saturated): 25g, 8g
- Carbohydrates (total, sugars): 10g, 5g
- Protein: 45g
- Fiber: 3g
- Salt: 1.5g
Preparation
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1.Heat olive oil in a large pot over medium heat. Add the onions and garlic, and sauté until translucent.
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2.Add the pork and beef to the pot, and brown the meat on all sides.
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3.Stir in the carrots and celery, and cook for an additional 5 minutes.
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4.Add the crushed tomatoes, beef broth, tomato paste, dried oregano, dried thyme, bay leaf, salt, and pepper. Stir well to combine.
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5.Reduce the heat to low, cover the pot, and simmer for 2-3 hours, or until the meat is tender and the flavors have melded together.
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6.Remove the bay leaf before serving.
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7.Serve the Cif e Ciaf hot with crusty bread or pasta.
Treat your ingredients with care...
- Pork shoulder — For the most tender results, choose a well-marbled pork shoulder and cut it into evenly sized cubes.
- Beef chuck — Opt for beef chuck with some fat marbling to ensure a juicy and flavorful result.
- Crushed tomatoes — Use high-quality canned crushed tomatoes or substitute with fresh tomatoes, peeled and crushed.
Tips & Tricks
- For an extra burst of flavor, add a splash of red wine to the sauce while simmering.
- If you prefer a thicker sauce, mix a tablespoon of cornstarch with cold water and stir it into the sauce during the last 10 minutes of cooking.
- Leftovers can be stored in the refrigerator for up to 3 days and taste even better the next day as the flavors continue to develop.
Serving advice
Serve the Cif e Ciaf with a side of crusty bread or over pasta for a complete and satisfying meal. Garnish with fresh herbs, such as basil or parsley, for an added touch of freshness.
Presentation advice
Present the Cif e Ciaf in a deep serving dish, allowing the rich sauce to envelop the tender meat. Sprinkle some freshly grated Parmesan cheese on top for an extra touch of indulgence.
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