
Recipe
Darasa with Coconut Chutney
Savory Tanzanian Cornmeal Delight with Creamy Coconut Chutney
4.2 out of 5
Indulge in the flavors of Tanzanian cuisine with this authentic recipe for Darasa. Made with cornmeal and spices, this dish is a staple in Tanzanian households and is often enjoyed as a snack or breakfast option.
Metadata
Preparation time
15 minutes
Cooking time
20 minutes
Total time
2 hours and 35 minutes
Yields
4 servings
Preparation difficulty
Easy
Suitable for
Vegetarian, Vegan (without yogurt), Gluten-free, Dairy-free, Nut-free
Allergens
Dairy (in yogurt)
Not suitable for
Paleo, Keto, Low-carb, High-protein, Soy-free
Ingredients
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2 cups (400g) cornmeal 2 cups (400g) cornmeal
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4 cups (950ml) water 4 cups (950ml) water
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1 teaspoon salt 1 teaspoon salt
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1 teaspoon ground cumin 1 teaspoon ground cumin
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1 teaspoon ground coriander 1 teaspoon ground coriander
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1/2 teaspoon turmeric powder 1/2 teaspoon turmeric powder
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1/2 teaspoon chili powder 1/2 teaspoon chili powder
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1 tablespoon vegetable oil 1 tablespoon vegetable oil
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For the coconut chutney: For the coconut chutney:
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1 cup (240ml) grated coconut 1 cup (240ml) grated coconut
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1/4 cup (60ml) plain yogurt 1/4 cup (60ml) plain yogurt
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1 tablespoon lemon juice 1 tablespoon lemon juice
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1 green chili, finely chopped 1 green chili, finely chopped
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2 tablespoons fresh cilantro, chopped 2 tablespoons fresh cilantro, chopped
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Salt to taste Salt to taste
Nutrition
- Calories (kcal / KJ): 250 kcal / 1046 KJ
- Fat: 6g (1g saturated)
- Carbohydrates: 45g (2g sugars)
- Protein: 5g
- Fiber: 6g
- Salt: 1g
Preparation
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1.In a large saucepan, bring the water to a boil. Gradually add the cornmeal while stirring continuously to avoid lumps.
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2.Reduce the heat to low and add the salt, cumin, coriander, turmeric, and chili powder. Mix well and cook for about 15-20 minutes, stirring occasionally, until the mixture thickens and pulls away from the sides of the pan.
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3.Remove the pan from heat and let the mixture cool for a few minutes.
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4.Grease a square or rectangular baking dish with vegetable oil. Transfer the cooked cornmeal mixture to the dish and spread it evenly.
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5.Allow the mixture to cool completely and set for about 1-2 hours, or until firm.
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6.While the Darasa is setting, prepare the coconut chutney. In a bowl, combine the grated coconut, yogurt, lemon juice, green chili, cilantro, and salt. Mix well until all the ingredients are well combined.
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7.Cut the set Darasa into squares or triangles and serve with the coconut chutney on the side.
Treat your ingredients with care...
- Cornmeal — Make sure to gradually add the cornmeal to the boiling water while stirring continuously to avoid lumps.
- Coconut — Use freshly grated coconut for the best flavor and texture in the chutney.
- Cumin and coriander — For enhanced flavor, you can lightly toast the cumin and coriander seeds before grinding them.
Tips & Tricks
- To add a bit of crunch to the Darasa, you can sprinkle some toasted sesame seeds on top before it sets.
- Adjust the spiciness of the coconut chutney by adding more or fewer green chilies according to your preference.
- For a tangier flavor, you can add a pinch of chaat masala to the coconut chutney.
- Serve Darasa warm or at room temperature for the best taste and texture.
- Leftover Darasa can be refrigerated and reheated in a microwave or on a stovetop.
Serving advice
Serve the Darasa squares or triangles on a platter with a bowl of coconut chutney on the side. Garnish with fresh cilantro leaves for an extra touch of freshness.
Presentation advice
Arrange the Darasa pieces neatly on the platter and drizzle a little coconut chutney over them for an appealing presentation. Sprinkle some chopped cilantro on top for a pop of color.
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