Panamanian Coconut Rice with Plantains

Ingredients

While the original Tanzanian Darasa is made with cornmeal, this Panamanian adaptation replaces it with fragrant coconut rice. Additionally, the Panamanian version incorporates sweet plantains, which add a tropical twist to the dish. The use of coconut milk enhances the richness and creaminess of the rice, giving it a distinct flavor profile. We alse have the original recipe for Darasa, so you can check it out.

• 2 cups (470ml) coconut milk 2 cups (470ml) coconut milk
• 1 ½ cups (300g) long-grain rice 1 ½ cups (300g) long-grain rice
• 2 ripe plantains 2 ripe plantains
• 2 tablespoons (30ml) vegetable oil 2 tablespoons (30ml) vegetable oil
• 1 teaspoon (5g) salt 1 teaspoon (5g) salt
• 1 tablespoon (15g) sugar 1 tablespoon (15g) sugar

Nutrition

• Calories (kcal / KJ): 380 kcal / 1590 KJ
• Fat (total, saturated): 14g, 12g
• Carbohydrates (total, sugars): 59g, 18g
• Protein: 5g
• Fiber: 3g
• Salt: 1g

Preparation

1. 1.
   In a saucepan, combine the coconut milk, rice, and salt. Bring to a boil over medium heat.
2. 2.
   Reduce the heat to low, cover the saucepan, and let the rice simmer for 15-20 minutes, or until the liquid is absorbed and the rice is tender.
3. 3.
   While the rice is cooking, peel the plantains and cut them into thick slices.
4. 4.
   Heat the vegetable oil in a separate skillet over medium heat. Add the plantain slices and cook for 2-3 minutes on each side, until golden brown.
5. 5.
   Sprinkle the sugar over the plantains and continue cooking for another minute, until the sugar caramelizes and coats the plantains.
6. 6.
   Serve the coconut rice with the caramelized plantains on top. Enjoy!

Treat your ingredients with care...

• Coconut milk — Shake the can of coconut milk before using to ensure the cream and liquid are well combined.
• Plantains — Choose ripe plantains with yellow skin and some black spots for the best flavor and sweetness.

Tips & Tricks

• For an extra burst of flavor, add a squeeze of lime juice to the rice before serving.
• If you prefer a sweeter dish, sprinkle some cinnamon over the caramelized plantains.
• To make the rice even more fragrant, toast the rice grains in a dry skillet for a few minutes before cooking.

Serving advice

Serve the Panamanian Coconut Rice with Sweet Plantains as a main dish accompanied by a fresh salad or grilled vegetables. It can also be served as a side dish alongside grilled fish or chicken.

Presentation advice

Garnish the dish with a sprinkle of fresh cilantro leaves or toasted coconut flakes for an added touch of color and texture. Serve it in a vibrant bowl or on a banana leaf to enhance the tropical feel.