Recipe
Grilled Lamb Chops with Tanzanian Spice Rub
Savory Tanzanian Spiced Grilled Lamb Chops
4.7 out of 5
Indulge in the flavors of Tanzanian cuisine with this mouthwatering recipe for grilled lamb chops. Infused with a fragrant Tanzanian spice rub, these succulent chops are a delightful fusion of Greek and Tanzanian culinary traditions.
Metadata
Preparation time
15 minutes
Cooking time
10 minutes
Total time
25 minutes
Yields
4 servings
Preparation difficulty
Easy
Suitable for
Paleo, Low Carb, Keto, Gluten-Free, Dairy-Free
Allergens
N/A
Not suitable for
Vegan, Vegetarian, Pescatarian, Nut-Free, Egg-Free
Ingredients
While the original Greek dish, Païdakia, is traditionally seasoned with Mediterranean herbs and spices, this Tanzanian adaptation introduces a unique blend of spices inspired by the flavors of East Africa. The Greek lamb chops are transformed into a vibrant and aromatic dish with the addition of Tanzanian spices like cinnamon, cloves, cumin, and coriander. The result is a fusion of flavors that takes the taste experience to a whole new level. We alse have the original recipe for Païdakia, so you can check it out.
-
8 lamb chops (about 1 kg / 2.2 lbs) 8 lamb chops (about 1 kg / 2.2 lbs)
-
2 tablespoons vegetable oil 2 tablespoons vegetable oil
-
2 teaspoons ground cinnamon 2 teaspoons ground cinnamon
-
1 teaspoon ground cloves 1 teaspoon ground cloves
-
1 teaspoon ground cumin 1 teaspoon ground cumin
-
1 teaspoon ground coriander 1 teaspoon ground coriander
-
1 teaspoon salt 1 teaspoon salt
-
1/2 teaspoon black pepper 1/2 teaspoon black pepper
Nutrition
- Calories (kcal / KJ): 400 kcal / 1674 KJ
- Fat (total, saturated): 25g, 9g
- Carbohydrates (total, sugars): 2g, 0g
- Protein: 40g
- Fiber: 1g
- Salt: 1.5g
Preparation
-
1.Preheat the grill to medium-high heat.
-
2.In a small bowl, combine the ground cinnamon, cloves, cumin, coriander, salt, and black pepper to create the Tanzanian spice rub.
-
3.Rub the spice mixture evenly onto both sides of the lamb chops.
-
4.Drizzle the vegetable oil over the lamb chops and gently massage it into the meat.
-
5.Place the lamb chops on the preheated grill and cook for about 4-5 minutes per side for medium-rare, or adjust the cooking time according to your desired level of doneness.
-
6.Remove the lamb chops from the grill and let them rest for a few minutes before serving.
Treat your ingredients with care...
- Lamb chops — For the best results, choose lamb chops that are of high quality and have a good amount of marbling. This will ensure a tender and juicy final dish.
Tips & Tricks
- If you prefer a spicier flavor, you can add a pinch of cayenne pepper to the spice rub.
- Allow the lamb chops to come to room temperature before grilling to ensure even cooking.
- For a smokier flavor, you can use a charcoal grill instead of a gas grill.
- Serve the grilled lamb chops with a squeeze of fresh lemon juice for a burst of acidity that complements the spices.
- If you don't have a grill, you can also cook the lamb chops on a stovetop grill pan or broil them in the oven.
Serving advice
Serve the grilled Tanzanian spiced lamb chops with a side of fragrant Tanzanian pilau rice and a refreshing cucumber and tomato salad. Garnish with fresh cilantro leaves for an added touch of freshness.
Presentation advice
Arrange the grilled lamb chops on a platter, garnished with sprigs of fresh herbs such as mint or parsley. Serve with the side dishes on separate plates or bowls to create an enticing and colorful spread.
More recipes...
For Greek cuisine » Browse all
For Tanzanian cuisine » Browse all
Tanzanian-inspired Beef Rolls with Spiced Peanut Sauce
Savory Tanzanian Beef Rolls: A Fusion of Flavors
Grilled Tanzanian Spiced Beef Skewers
Savory Spice Delight: Grilled Tanzanian Mshakiki
Chipsi Mayai - Tanzanian Style Omelette with French Fries
Savory Tanzanian Fusion: Chipsi Mayai - A Delightful Blend of Omelette and French Fries
More Greek cuisine dishes » Browse all
Amygdalopita
Almond Cake
Amygdalopita is a traditional Greek cake that is made with almonds and semolina. It is a moist and flavorful cake that is perfect for serving with...
Antinaxtes
Antinaxtes is a traditional Greek dish made with grilled octopus and lemon. It is a simple and flavorful dish that is often served as an appetizer...
Sfougato
Greek omelette with zucchini and feta
Sfougato is a Greek dish that is similar to a frittata. It is made with eggs, feta cheese, and vegetables. It is a hearty and flavorful dish that...
More Tanzanian cuisine dishes » Browse all
Mishkak
Grilled meat skewers
Mishkak is a popular street food in Pakistan, consisting of marinated and grilled meat skewers. It is a flavorful and spicy dish that is perfect...
Pilipili ya maembe
Mango chutney
Pilipili ya maembe is a spicy Tanzanian condiment made with mangoes and chili peppers.
Mkate wa maji
Water bread
Mkate wa maji is a traditional Kenyan bread made with flour, water, and salt. It is similar to a French baguette and is often served with tea or coffee.