Mexican Oregano Green Beans

Ingredients

• 500g (1 lb) fresh green beans 500g (1 lb) fresh green beans
• 2 tablespoons olive oil 2 tablespoons olive oil
• 3 cloves garlic, minced 3 cloves garlic, minced
• 1 small onion, finely chopped 1 small onion, finely chopped
• 1 teaspoon dried Mexican oregano 1 teaspoon dried Mexican oregano
• Salt, to taste Salt, to taste
• Freshly ground black pepper, to taste Freshly ground black pepper, to taste

Nutrition

• Calories (kcal / KJ): 120 kcal / 502 KJ
• Fat (total, saturated): 7g, 1g
• Carbohydrates (total, sugars): 12g, 4g
• Protein: 3g
• Fiber: 5g
• Salt: 0.5g

Preparation

1. 1.
   Trim the ends of the green beans and cut them into bite-sized pieces.
2. 2.
   Bring a large pot of salted water to a boil. Add the green beans and blanch for 2-3 minutes until they are bright green and slightly tender. Drain and set aside.
3. 3.
   In a large skillet, heat the olive oil over medium heat. Add the minced garlic and chopped onion, and sauté until they become fragrant and translucent.
4. 4.
   Add the blanched green beans to the skillet and sprinkle with dried Mexican oregano. Season with salt and freshly ground black pepper to taste.
5. 5.
   Sauté the green beans for 5-7 minutes, stirring occasionally, until they are cooked through but still retain their crispness.
6. 6.
   Remove from heat and serve hot.

Treat your ingredients with care...

• Green beans — Make sure to blanch the green beans for just a few minutes to retain their vibrant color and crisp texture.
• Mexican oregano — Use dried Mexican oregano for its unique flavor. If you can't find it, you can substitute with regular dried oregano, but the taste will be slightly different.

Tips & Tricks

• For an extra kick of flavor, add a squeeze of fresh lime juice before serving.
• If you prefer a spicier version, you can add a pinch of crushed red pepper flakes while sautéing the garlic and onions.
• Feel free to customize the dish by adding other vegetables such as bell peppers or cherry tomatoes.
• To save time, you can blanch the green beans in advance and store them in the refrigerator until ready to use.
• Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.

Serving advice

Mexican Oregano Green Beans are a versatile side dish that pairs well with a variety of Mexican main courses. Serve them alongside grilled chicken, beef tacos, or enchiladas for a complete and satisfying meal.

Presentation advice

Arrange the green beans on a serving platter, garnish with a sprinkle of fresh oregano leaves, and serve them family-style. The vibrant green color of the beans will make the dish visually appealing and inviting.