
Recipe
Ensalada Malagueña with a Twist
Andalusian Delight: A Refreshing Twist on Ensalada Malagueña
4.7 out of 5
Ensalada Malagueña is a traditional Spanish dish hailing from the beautiful region of Andalusia. This vibrant salad showcases the flavors of the Mediterranean, combining fresh ingredients to create a refreshing and satisfying dish.
Metadata
Preparation time
15 minutes
Cooking time
10 minutes
Total time
55 minutes (including marinating time)
Yields
4 servings
Preparation difficulty
Easy
Suitable for
Vegetarian, Vegan, Gluten-free, Dairy-free, Mediterranean diet
Allergens
N/A
Not suitable for
Paleo, Keto, Low-carb, Nut-free, Soy-free
Ingredients
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4 medium tomatoes, diced 4 medium tomatoes, diced
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2 cucumbers, peeled and sliced 2 cucumbers, peeled and sliced
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2 roasted red peppers, sliced 2 roasted red peppers, sliced
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4 small potatoes, boiled and diced 4 small potatoes, boiled and diced
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1 small red onion, thinly sliced 1 small red onion, thinly sliced
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1 cup (150g) pitted green olives 1 cup (150g) pitted green olives
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1/4 cup (60ml) extra virgin olive oil 1/4 cup (60ml) extra virgin olive oil
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2 tablespoons sherry vinegar 2 tablespoons sherry vinegar
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2 cloves of garlic, minced 2 cloves of garlic, minced
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Salt and pepper to taste Salt and pepper to taste
Nutrition
- Calories (kcal / KJ): 250 kcal / 1046 KJ
- Fat (total, saturated): 18g, 2.5g
- Carbohydrates (total, sugars): 20g, 6g
- Protein: 4g
- Fiber: 5g
- Salt: 0.8g
Preparation
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1.In a large bowl, combine the diced tomatoes, sliced cucumbers, roasted red peppers, diced potatoes, red onion, and green olives.
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2.In a separate small bowl, whisk together the olive oil, sherry vinegar, minced garlic, salt, and pepper to make the dressing.
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3.Pour the dressing over the salad and toss gently to coat all the ingredients.
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4.Let the salad marinate in the refrigerator for at least 30 minutes to allow the flavors to meld together.
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5.Serve chilled and enjoy!
Treat your ingredients with care...
- Potatoes — Make sure to boil the potatoes until they are tender but still hold their shape. Overcooking them can result in a mushy texture for the salad.
Tips & Tricks
- For an extra burst of flavor, add some chopped fresh parsley or basil to the salad before serving.
- If you prefer a milder taste, you can soak the sliced red onions in cold water for 10 minutes before adding them to the salad to reduce their sharpness.
- Feel free to customize the salad by adding other ingredients such as grilled chicken, hard-boiled eggs, or anchovies for additional protein and flavor.
- To save time, you can use jarred roasted red peppers instead of roasting them yourself.
- This salad tastes even better the next day, so consider making it in advance and letting it marinate overnight for maximum flavor.
Serving advice
Serve the Ensalada Malagueña as a refreshing appetizer or as a side dish alongside grilled fish or meat. It pairs well with crusty bread or as a topping for toasted baguette slices.
Presentation advice
Arrange the salad on a large platter, allowing the vibrant colors of the ingredients to shine through. Garnish with a sprig of fresh herbs for an added touch of elegance.
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