Icelandic Flatkaka with a Twist

Ingredients

• 2 cups (240g) whole wheat flour 2 cups (240g) whole wheat flour
• 1 cup (120g) rye flour 1 cup (120g) rye flour
• 1 teaspoon salt 1 teaspoon salt
• 1 teaspoon dried thyme 1 teaspoon dried thyme
• 1 teaspoon dried rosemary 1 teaspoon dried rosemary
• 1 teaspoon dried oregano 1 teaspoon dried oregano
• 1 teaspoon caraway seeds 1 teaspoon caraway seeds
• 1 ½ cups (355ml) water 1 ½ cups (355ml) water

Nutrition

• Calories (kcal / KJ): 180 kcal / 753 KJ
• Fat (total, saturated): 1g, 0g
• Carbohydrates (total, sugars): 38g, 0g
• Protein: 6g
• Fiber: 6g
• Salt: 1g

Preparation

1. 1.
   In a large mixing bowl, combine the whole wheat flour, rye flour, salt, dried thyme, dried rosemary, dried oregano, and caraway seeds.
2. 2.
   Gradually add the water to the dry ingredients, mixing well until a sticky dough forms.
3. 3.
   Knead the dough on a lightly floured surface for about 5 minutes, until it becomes smooth and elastic.
4. 4.
   Divide the dough into two equal portions and shape each portion into a round flat disk.
5. 5.
   Preheat a skillet or griddle over medium heat.
6. 6.
   Cook each flat disk for about 5 minutes on each side, until golden brown and cooked through.
7. 7.
   Remove from heat and let the Flatkaka cool before slicing and serving.

Treat your ingredients with care...

• Whole wheat flour — Ensure you are using whole wheat flour for its nutritional benefits and to achieve the desired texture.
• Rye flour — Rye flour adds a distinct flavor and texture to the Flatkaka. If unavailable, you can substitute it with more whole wheat flour.
• Dried herbs and spices — Feel free to adjust the amounts of herbs and spices according to your taste preferences. Fresh herbs can also be used if available.

Tips & Tricks

• For added flavor, brush the Flatkaka with olive oil and sprinkle some sea salt before cooking.
• Experiment with different herbs and spices to create your own unique flavor combinations.
• Serve the Flatkaka warm with a spread of Icelandic butter or your favorite toppings such as smoked salmon, pickled herring, or cream cheese.

Serving advice

Serve the Icelandic Flatkaka as a side dish to accompany soups, stews, or traditional Icelandic dishes. It can also be enjoyed on its own as a snack or as a base for open-faced sandwiches.

Presentation advice

To enhance the presentation, slice the Flatkaka into wedges or squares and arrange them on a wooden board or a rustic platter. Garnish with fresh herbs or sprinkle some caraway seeds on top for an extra touch of elegance.