Recipe
Vitalba Frittata with Sun-Dried Tomatoes and Basil
Sun-Kissed Frittata: A Burst of Italian Flavors
4.5 out of 5
Indulge in the vibrant flavors of Italian cuisine with this Vitalba Frittata recipe. Packed with sun-dried tomatoes and fresh basil, this dish is a delightful twist on the classic frittata, showcasing the essence of Italian flavors.
Metadata
Preparation time
10 minutes
Cooking time
20 minutes
Total time
30 minutes
Yields
4 servings
Preparation difficulty
Easy
Suitable for
Vegetarian, Gluten-free, Low-carb, Keto-friendly, Mediterranean diet
Allergens
Eggs, Dairy (Parmesan cheese)
Not suitable for
Vegan, Dairy-free, Paleo, Whole30, Nut-free
Ingredients
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6 large eggs 6 large eggs
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1/4 cup (60ml) milk 1/4 cup (60ml) milk
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1/2 cup (75g) sun-dried tomatoes, drained and chopped 1/2 cup (75g) sun-dried tomatoes, drained and chopped
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1/4 cup (10g) fresh basil leaves, chopped 1/4 cup (10g) fresh basil leaves, chopped
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1/2 cup (50g) grated Parmesan cheese 1/2 cup (50g) grated Parmesan cheese
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Salt and pepper to taste Salt and pepper to taste
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2 tablespoons (30ml) olive oil 2 tablespoons (30ml) olive oil
Nutrition
- Calories: 220 kcal / 920 KJ
- Fat: 15g (7g saturated)
- Carbohydrates: 6g (3g sugars)
- Protein: 16g
- Fiber: 1g
- Salt: 0.8g
Preparation
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1.Preheat the oven to 180°C (350°F).
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2.In a large bowl, whisk together the eggs and milk until well combined.
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3.Add the sun-dried tomatoes, basil, Parmesan cheese, salt, and pepper to the egg mixture. Stir until all the ingredients are evenly distributed.
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4.Heat the olive oil in an oven-safe skillet over medium heat.
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5.Pour the egg mixture into the skillet and cook for 3-4 minutes, or until the edges start to set.
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6.Transfer the skillet to the preheated oven and bake for 15-20 minutes, or until the frittata is set and golden on top.
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7.Remove from the oven and let it cool for a few minutes before slicing.
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8.Serve warm and enjoy!
Treat your ingredients with care...
- Sun-dried tomatoes — If using sun-dried tomatoes packed in oil, make sure to drain them well before chopping. If they are too oily, pat them dry with a paper towel to remove excess oil.
Tips & Tricks
- For added flavor, you can sauté some onions and garlic before adding the egg mixture to the skillet.
- Feel free to customize the frittata by adding other ingredients such as cooked bacon, mushrooms, or spinach.
- If you don't have an oven-safe skillet, you can transfer the partially cooked frittata to a baking dish before baking in the oven.
- Serve the frittata with a side of mixed greens or a fresh tomato salad for a complete meal.
- Leftover frittata can be refrigerated and enjoyed cold or reheated the next day.
Serving advice
Serve the Vitalba Frittata warm, either as a main dish for breakfast, brunch, or a light lunch. It pairs well with a side of mixed greens or a fresh tomato salad.
Presentation advice
Garnish the frittata with a few fresh basil leaves and a sprinkle of grated Parmesan cheese to enhance its visual appeal. Cut it into wedges and arrange them on a platter for an inviting presentation.
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