Gourmet Chicken with Mustard and Cheese Crust

Ingredients

• 4 chicken breasts (skinless and boneless) 4 chicken breasts (skinless and boneless)
• 4 tablespoons Dijon mustard 4 tablespoons Dijon mustard
• 1 cup (100g) Gruyère cheese, grated 1 cup (100g) Gruyère cheese, grated
• 1 cup (100g) breadcrumbs 1 cup (100g) breadcrumbs
• 2 tablespoons fresh parsley, chopped 2 tablespoons fresh parsley, chopped
• 1 tablespoon fresh thyme leaves 1 tablespoon fresh thyme leaves
• Salt and pepper to taste Salt and pepper to taste

Nutrition

• Calories: 320 kcal / 1340 KJ
• Fat: 12g (6g saturated)
• Carbohydrates: 12g (2g sugars)
• Protein: 40g
• Fiber: 1g
• Salt: 1.5g

Preparation

1. 1.
   Preheat the oven to 200°C (400°F).
2. 2.
   Season the chicken breasts with salt and pepper on both sides.
3. 3.
   Spread a tablespoon of Dijon mustard evenly over each chicken breast.
4. 4.
   In a bowl, combine the grated Gruyère cheese, breadcrumbs, parsley, and thyme leaves.
5. 5.
   Press the cheese and breadcrumb mixture onto the mustard-coated side of each chicken breast, ensuring an even coating.
6. 6.
   Place the chicken breasts on a baking sheet lined with parchment paper.
7. 7.
   Bake in the preheated oven for 20-25 minutes, or until the chicken is cooked through and the crust is golden and crispy.
8. 8.
   Remove from the oven and let the chicken rest for a few minutes before serving.

Treat your ingredients with care...

• Gruyère cheese — Opt for a high-quality Gruyère cheese for its distinct nutty flavor. If unavailable, you can substitute it with Swiss cheese or Emmental.
• Dijon mustard — Use a smooth and creamy Dijon mustard to ensure a well-balanced flavor in the dish.

Tips & Tricks

• For an extra crispy crust, you can broil the chicken for the last 1-2 minutes of cooking.
• Serve the chicken with a squeeze of fresh lemon juice for a burst of acidity.
• Experiment with different herbs such as rosemary or tarragon to customize the flavor profile.
• If you prefer a milder mustard flavor, you can mix Dijon mustard with mayonnaise before spreading it on the chicken.
• To ensure even cooking, pound the chicken breasts to an even thickness before applying the mustard and crust mixture.

Serving advice

Serve the Gourmet Chicken with Mustard and Cheese Crust alongside a fresh green salad dressed with a light vinaigrette. The vibrant colors of the salad will beautifully complement the golden crust of the chicken.

Presentation advice

Arrange the chicken breasts on a platter, garnishing with a sprinkle of fresh parsley or thyme leaves. The golden crust will be the star of the presentation, so ensure it is evenly browned and crispy.