Cornish Pea Stew

Ingredients

While Gule Ærter is a Danish dish made with yellow split peas, Cornish Pea Stew adapts the recipe to the flavors and ingredients commonly found in Cornish cuisine. The Cornish version incorporates local ingredients such as Cornish bacon and traditional herbs, giving the stew a distinct taste that reflects the region's culinary traditions. We alse have the original recipe for Gule Ærter, so you can check it out.

• 500g (1.1 lb) fresh or frozen peas 500g (1.1 lb) fresh or frozen peas
• 200g (7 oz) Cornish bacon, diced 200g (7 oz) Cornish bacon, diced
• 1 onion, finely chopped 1 onion, finely chopped
• 2 carrots, peeled and diced 2 carrots, peeled and diced
• 2 potatoes, peeled and diced 2 potatoes, peeled and diced
• 2 cloves of garlic, minced 2 cloves of garlic, minced
• 1 bay leaf 1 bay leaf
• 1 sprig of thyme 1 sprig of thyme
• 500ml (2 cups) vegetable or chicken stock 500ml (2 cups) vegetable or chicken stock
• Salt and pepper to taste Salt and pepper to taste

Nutrition

• Calories (kcal / KJ): 320 kcal / 1340 KJ
• Fat (total, saturated): 12g, 4g
• Carbohydrates (total, sugars): 35g, 8g
• Protein: 18g
• Fiber: 8g
• Salt: 1.5g

Preparation

1. 1.
   In a large pot, cook the Cornish bacon over medium heat until crispy. Remove the bacon from the pot and set aside.
2. 2.
   In the same pot, add the chopped onion and minced garlic. Sauté until the onion becomes translucent.
3. 3.
   Add the diced carrots and potatoes to the pot and cook for a few minutes until slightly softened.
4. 4.
   Return the cooked bacon to the pot and add the fresh or frozen peas, bay leaf, and thyme.
5. 5.
   Pour in the vegetable or chicken stock and season with salt and pepper.
6. 6.
   Bring the stew to a boil, then reduce the heat to low and simmer for about 30 minutes or until the vegetables are tender.
7. 7.
   Remove the bay leaf and thyme sprig before serving.
8. 8.
   Serve the Cornish Pea Stew hot with crusty bread.

Treat your ingredients with care...

• Cornish bacon — Choose a high-quality bacon with a good balance of fat and meat for the best flavor in the stew.

Tips & Tricks

• For a smoky flavor, you can use smoked Cornish bacon instead of regular bacon.
• If fresh peas are not available, frozen peas work just as well.
• Adjust the seasoning according to your taste preferences.
• To make the stew thicker, you can mash some of the cooked peas and vegetables with a fork before serving.
• Leftovers can be refrigerated and enjoyed the next day, as the flavors tend to develop even more.

Serving advice

Serve the Cornish Pea Stew in deep bowls, allowing the rich broth to surround the tender vegetables and bacon. Accompany it with warm crusty bread for a satisfying meal.

Presentation advice

Garnish the Cornish Pea Stew with a sprinkle of fresh thyme leaves or chopped parsley to add a pop of color and freshness to the dish. Serve it in rustic bowls to enhance the cozy and comforting feel.