Recipe
Guru Khingal - Uzbek Dumplings with Meat and Noodles
Savory Uzbek Delight: Guru Khingal - A Burst of Flavor in Every Bite
4.4 out of 5
Guru Khingal is a traditional Uzbek dish that combines tender meat, homemade noodles, and aromatic spices. This hearty and flavorful recipe is a staple in Uzbek cuisine, known for its rich flavors and cultural significance.
Metadata
Preparation time
30 minutes
Cooking time
1 hour
Total time
1 hour and 30 minutes
Yields
4 servings
Preparation difficulty
Medium
Suitable for
Omnivore, Low carb, High protein, Dairy-free, Nut-free
Allergens
Wheat (gluten), Allium (onion and garlic)
Not suitable for
Vegetarian, Vegan, Gluten-free, Paleo, Keto
Ingredients
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For the dough: For the dough:
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2 cups (250g) all-purpose flour 2 cups (250g) all-purpose flour
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1/2 cup (60g) semolina 1/2 cup (60g) semolina
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1/2 teaspoon salt 1/2 teaspoon salt
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1/2 cup (120ml) water 1/2 cup (120ml) water
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For the meat filling: For the meat filling:
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1 pound (450g) lamb, minced 1 pound (450g) lamb, minced
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1 pound (450g) beef, minced 1 pound (450g) beef, minced
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1 onion, finely chopped 1 onion, finely chopped
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2 cloves garlic, minced 2 cloves garlic, minced
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1 teaspoon ground cumin 1 teaspoon ground cumin
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1 teaspoon paprika 1 teaspoon paprika
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1 teaspoon ground coriander 1 teaspoon ground coriander
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Salt and pepper to taste Salt and pepper to taste
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For the sauce: For the sauce:
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2 tablespoons vegetable oil 2 tablespoons vegetable oil
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1 onion, finely chopped 1 onion, finely chopped
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2 tomatoes, diced 2 tomatoes, diced
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2 tablespoons tomato paste 2 tablespoons tomato paste
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2 cups (470ml) beef or vegetable broth 2 cups (470ml) beef or vegetable broth
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Salt and pepper to taste Salt and pepper to taste
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For garnish: For garnish:
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Fresh cilantro or parsley, chopped Fresh cilantro or parsley, chopped
Nutrition
- Calories (kcal / KJ): 450 kcal / 1884 KJ
- Fat: 18g (7g saturated)
- Carbohydrates: 40g (4g sugars)
- Protein: 32g
- Fiber: 4g
- Salt: 1.5g
Preparation
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1.In a large mixing bowl, combine the all-purpose flour, semolina, and salt for the dough. Gradually add water and knead until a smooth dough forms. Cover with a damp cloth and let it rest for 30 minutes.
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2.In a separate bowl, mix together the minced lamb, beef, chopped onion, minced garlic, ground cumin, paprika, ground coriander, salt, and pepper for the meat filling. Set aside.
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3.Heat vegetable oil in a large skillet over medium heat. Add the chopped onion and sauté until translucent.
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4.Add the diced tomatoes and tomato paste to the skillet. Cook for a few minutes until the tomatoes soften.
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5.Add the meat filling to the skillet and cook until browned, breaking it up with a spoon.
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6.Pour in the beef or vegetable broth and season with salt and pepper. Simmer for 20-30 minutes until the meat is tender and the flavors meld together.
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7.Meanwhile, roll out the dough on a floured surface until thin. Cut it into small squares or rectangles.
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8.Bring a large pot of salted water to a boil. Drop the dough squares into the boiling water and cook until they float to the surface. Remove with a slotted spoon and set aside.
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9.To serve, place the cooked noodles on a plate and top with the meat sauce. Garnish with fresh cilantro or parsley.
Treat your ingredients with care...
- Semolina — The addition of semolina to the dough gives the noodles a slightly firmer texture. If you prefer softer noodles, you can replace the semolina with additional all-purpose flour.
- Lamb and beef — For the best flavor, use high-quality minced lamb and beef. You can also adjust the ratio of lamb to beef according to your preference.
Tips & Tricks
- To save time, you can prepare the meat filling in advance and refrigerate it until ready to use.
- If you prefer a spicier flavor, you can add a pinch of chili flakes or cayenne pepper to the meat filling.
- Serve Guru Khingal with a dollop of sour cream on top for added creaminess.
- Leftover Guru Khingal can be stored in the refrigerator for up to 3 days and reheated before serving.
- Feel free to customize the garnish by adding chopped green onions or a squeeze of lemon juice for a tangy twist.
Serving advice
Guru Khingal is best served hot, allowing the flavors to meld together. Serve it as a main course with a side of fresh salad or yogurt for a complete and satisfying meal.
Presentation advice
To enhance the presentation of Guru Khingal, arrange the cooked noodles neatly on a plate and spoon the meat sauce over them. Garnish with a sprinkle of fresh herbs for a pop of color.
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