Recipe
Guatemalan Spiced Turkey Soup
Savory Delight: Guatemalan Spiced Turkey Soup
4.2 out of 5
Indulge in the rich flavors of Guatemalan cuisine with this authentic recipe for Guatemalan Spiced Turkey Soup. This traditional dish, known as Kak'ik, is a hearty and aromatic soup that combines tender turkey meat with a blend of spices and herbs, creating a truly satisfying and comforting meal.
Metadata
Preparation time
30 minutes
Cooking time
1 hour 10 minutes
Total time
1 hour 40 minutes
Yields
6 servings
Preparation difficulty
Medium
Suitable for
Gluten-free, Dairy-free, Low carb, High protein, Paleo
Allergens
N/A
Not suitable for
Vegetarian, Vegan
Ingredients
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1 turkey, cut into pieces (about 4-5 pounds / 1.8-2.3 kg) 1 turkey, cut into pieces (about 4-5 pounds / 1.8-2.3 kg)
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2 tablespoons achiote paste 2 tablespoons achiote paste
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1 onion, chopped 1 onion, chopped
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4 cloves garlic, minced 4 cloves garlic, minced
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2 tomatoes, diced 2 tomatoes, diced
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2 bell peppers, diced 2 bell peppers, diced
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2 carrots, sliced 2 carrots, sliced
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2 potatoes, diced 2 potatoes, diced
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2 teaspoons ground coriander 2 teaspoons ground coriander
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1 teaspoon dried oregano 1 teaspoon dried oregano
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1 teaspoon salt 1 teaspoon salt
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1/2 teaspoon black pepper 1/2 teaspoon black pepper
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8 cups (1.9 liters) chicken broth 8 cups (1.9 liters) chicken broth
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1/4 cup fresh cilantro, chopped 1/4 cup fresh cilantro, chopped
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1/4 cup fresh mint leaves, chopped 1/4 cup fresh mint leaves, chopped
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Juice of 2 limes Juice of 2 limes
Nutrition
- Calories (kcal / KJ): 350 kcal / 1465 KJ
- Fat (total, saturated): 12g, 3g
- Carbohydrates (total, sugars): 15g, 4g
- Protein: 45g
- Fiber: 4g
- Salt: 2g
Preparation
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1.In a large pot, heat the achiote paste over medium heat until it melts and becomes fragrant.
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2.Add the chopped onion and minced garlic to the pot and sauté until they become translucent.
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3.Add the turkey pieces to the pot and cook until they are browned on all sides.
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4.Stir in the diced tomatoes, bell peppers, carrots, and potatoes.
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5.Sprinkle the ground coriander, dried oregano, salt, and black pepper over the ingredients in the pot. Mix well to coat everything evenly.
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6.Pour in the chicken broth and bring the mixture to a boil. Reduce the heat to low, cover the pot, and let it simmer for about 1 hour or until the turkey is tender.
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7.Once the turkey is cooked, remove it from the pot and shred the meat using two forks.
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8.Return the shredded turkey to the pot and stir in the chopped cilantro, mint leaves, and lime juice.
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9.Simmer the soup for an additional 10 minutes to allow the flavors to meld together.
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10.Serve the Guatemalan Spiced Turkey Soup hot, garnished with additional fresh herbs if desired.
Treat your ingredients with care...
- Achiote paste — If you can't find achiote paste, you can make your own by combining equal parts ground annatto seeds, paprika, and cumin. Mix them with a little vegetable oil to form a paste-like consistency.
Tips & Tricks
- For a spicier kick, add a diced jalapeño or serrano pepper to the soup.
- If you prefer a thicker consistency, you can mash some of the cooked potatoes into the broth.
- Serve the soup with warm corn tortillas for an authentic Guatemalan experience.
- Leftovers can be stored in the refrigerator for up to 3 days and make for a delicious next-day meal.
- Feel free to adjust the seasoning according to your taste preferences.
Serving advice
Serve the Guatemalan Spiced Turkey Soup in individual bowls, garnished with fresh cilantro leaves and a squeeze of lime juice. Accompany it with warm corn tortillas or crusty bread for a satisfying meal.
Presentation advice
To enhance the presentation, place a lime wedge on the rim of each soup bowl. Sprinkle some additional chopped cilantro and mint leaves on top of the soup for a pop of color.
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