Recipe
Thai-Style Omelette with Rice (Khao Khai Chiao)
Golden Thai Omelette Rice Delight
4.5 out of 5
Indulge in the flavors of Thai cuisine with this delightful recipe for Khao Khai Chiao. This traditional Thai-style omelette served with fragrant jasmine rice is a popular street food dish that is loved for its simplicity and deliciousness.
Metadata
Preparation time
10 minutes
Cooking time
10 minutes
Total time
20 minutes
Yields
4 servings
Preparation difficulty
Easy
Suitable for
Gluten-free, Dairy-free, Nut-free, Low-carb, High-protein
Allergens
Eggs, Soy
Not suitable for
Vegan, Vegetarian, Paleo, Keto, Halal
Ingredients
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4 large eggs 4 large eggs
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1 tablespoon fish sauce 1 tablespoon fish sauce
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1 tablespoon soy sauce 1 tablespoon soy sauce
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1 teaspoon sugar 1 teaspoon sugar
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Vegetable oil, for frying Vegetable oil, for frying
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2 cups (400g) cooked jasmine rice 2 cups (400g) cooked jasmine rice
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Fresh cilantro, for garnish (optional) Fresh cilantro, for garnish (optional)
Nutrition
- Calories (kcal / KJ): 250 kcal / 1046 KJ
- Fat (total, saturated): 15g, 4g
- Carbohydrates (total, sugars): 20g, 1g
- Protein: 10g
- Fiber: 1g
- Salt: 1g
Preparation
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1.In a bowl, whisk together the eggs, fish sauce, soy sauce, and sugar until well combined.
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2.Heat a generous amount of vegetable oil in a non-stick frying pan over medium heat.
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3.Pour the egg mixture into the pan and swirl it around to create a thin and even layer.
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4.Cook the omelette for 2-3 minutes, or until the edges start to turn golden brown.
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5.Carefully flip the omelette and cook for an additional 2-3 minutes, until both sides are golden and crispy.
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6.Remove the omelette from the pan and place it on a cutting board. Let it cool slightly before slicing it into bite-sized pieces.
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7.Serve the omelette over a bed of steamed jasmine rice and garnish with fresh cilantro, if desired.
Treat your ingredients with care...
- Eggs — Use fresh eggs for the best flavor and texture.
- Jasmine rice — Rinse the rice before cooking to remove excess starch and achieve a fluffy texture.
- Fish sauce — Look for a high-quality fish sauce to enhance the umami flavor of the omelette.
- Soy sauce — Opt for a low-sodium soy sauce to control the saltiness of the dish.
- Vegetable oil — Use a neutral-tasting oil with a high smoke point, such as canola or sunflower oil, for frying the omelette.
Tips & Tricks
- For a twist, add diced vegetables like onions, bell peppers, or mushrooms to the omelette mixture before frying.
- Serve the Khao Khai Chiao with a side of sweet chili sauce or Sriracha for an extra kick of flavor.
- To make the omelette fluffier, you can separate the egg whites and yolks, whisk the whites until stiff peaks form, and then fold them into the yolk mixture before frying.
- Experiment with different herbs and spices like Thai basil or chili flakes to customize the flavor of the omelette.
- Leftover Khao Khai Chiao can be refrigerated and enjoyed as a quick and tasty breakfast or lunch the next day.
Serving advice
Serve the Khao Khai Chiao hot, with the omelette placed on top of a generous portion of steamed jasmine rice. Garnish with fresh cilantro for added freshness and color.
Presentation advice
To enhance the presentation, you can shape the omelette into a round or rectangular shape before slicing it. Place the omelette slices neatly on top of the rice, creating an appealing visual contrast.
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