Khao khai chiao

Dish

Khao khai chiao

Thai omelette with rice

Khao khai chiao is made by frying eggs in a hot wok until they are crispy and golden brown. The eggs are then served over a bed of rice and topped with a sweet and spicy sauce. This dish is high in protein and carbohydrates, making it a great option for athletes or those with an active lifestyle.

Jan Dec

Origins and history

Khao khai chiao originated in Thailand and is a popular dish in many regions of the country. It is believed to have been created by street vendors who would cook eggs and rice over an open flame while selling their wares.

Dietary considerations

Gluten-free, dairy-free

Variations

There are many variations of khao khai chiao, including adding vegetables or meat to the dish. Some people also like to add peanuts or cilantro for extra flavor.

Presentation and garnishing

Khao khai chiao can be presented in a simple style, with the eggs and rice served in a bowl. Garnish with fresh herbs or a sprinkle of sesame seeds for added flavor.

Tips & Tricks

To make the perfect khao khai chiao, be sure to fry the eggs until they are crispy and golden brown. Use fresh rice for the best flavor and texture.

Side-dishes

Khao khai chiao can be served with a side of vegetables or salad. It is also commonly served with a side of spicy sauce or chili paste.

Drink pairings

Khao khai chiao pairs well with a cold beer or a sweet iced tea. It can also be enjoyed with a glass of coconut water.