Cuisine
Lao cuisine
Lao cuisine is characterized by its use of fresh herbs and spices, such as lemongrass, galangal, and kaffir lime leaves. The cuisine is also known for its use of sticky rice, which is a staple in Lao cuisine. Lao cuisine is a blend of Southeast Asian and French influences, due to the country's colonial history.
Typical ingredients
Sticky rice, Fish, Vegetables, Herbs, Chili peppers, Pork, Beef
Presentation and garnishing
Dishes are often served family-style, with a variety of dishes placed on the table for everyone to share. Garnishes such as fresh herbs and sliced chili peppers are often used to add color and flavor to dishes.
Lao cuisine is known for its use of fresh herbs and spices, and is a blend of Southeast Asian and French influences.
More cuisines from this region...
History
Lao cuisine has a long history, dating back to the country's pre-colonial era. The cuisine has been influenced by various cultures over the years, including Thai, Vietnamese, and Chinese. During the country's colonial period, French cuisine had a significant impact on Lao cuisine, and many traditional dishes have French roots. Today, Lao cuisine is a blend of traditional and modern influences, and is known for its fresh, flavorful dishes.
Cultural significance
Food is an important part of Lao culture, and is often used in traditional ceremonies and celebrations. Many traditional dishes have French or Thai roots, due to the country's colonial history. The cuisine is also heavily influenced by Vietnamese and Chinese cuisine.
Health benefits and considerations
Many traditional Lao dishes are high in protein and fiber, and are made with fresh, healthy ingredients. However, some dishes may be high in fat and sodium, so it is important to eat them in moderation.
Lao cuisine dishes Browse all »
Ping pa
Fish in Banana Leaves
Ping pa is a traditional Chinese dish made with fish and a variety of spices.
Nam khao
Crispy Rice Salad
Nam khao is a traditional Laotian dish that is made with crispy rice and pork. It is a popular street food in Laos and is often served as an appetizer or as a snack.
Boûkète
Boûkète is a traditional Lao dish that is made with sticky rice and vegetables. It is a popular dish in Laos and is often served at festivals and special occasions.
Kaipen
Kaipen is a traditional dish from Laos that is made with river weed.
Hon mhai
Jumping Ant Egg Salad
Hon mhai is a traditional Lao dish that is made with sticky rice, grilled meat, and a variety of herbs and spices. It is a flavorful and filling dish that is perfect for those...
Khao poon
Lao rice vermicelli soup
Khao poon is a spicy Laotian soup made with rice noodles and a variety of meats and vegetables.
Jaew bong
Jaew bong dip
Jaew bong is a spicy and sweet dipping sauce from Laos. It is made from chili paste, fish sauce, and palm sugar. It is a popular condiment that is often served with grilled...
Khao mak
Khao mak is a traditional Thai dessert made from glutinous rice and coconut milk. It is a sweet and creamy dish that is perfect for satisfying your sweet tooth.
Lao cuisine recipes Browse all »
Lao-style Oatmeal Pancakes
Savory Oatmeal Delight: Lao-inspired Pancakes
Lao-style Coconut Pie
Coconut Delight: A Lao Twist on a Classic Pie
Lao Chicken Noodle Soup
Savory Delight: Lao Chicken Noodle Soup
Lao-style Stuffed Chicken Rolls
Savory Chicken Delight: Lao-inspired Stuffed Chicken Rolls
Lao-style Chicken Curry
Savory and Spicy Lao Chicken Curry: A Taste of Southeast Asia
Lao-inspired Spicy Beef Salad
Fiery Flavors: Lao-inspired Spicy Beef Salad
Crispy Rice Salad with Pork - Nam Khao
Golden Delight: Crispy Rice Salad with a Flavorful Pork Twist
Lao-style Spicy Pork Stew
Fiery Pork Delight: Lao-style Spicy Saksang
Lao-style Stuffed Pastry (Sai Oua Puff)
Savory Lao Delight: Sai Oua Puff
Lao-style Corn and Sausage Fried Rice
Savory Lao Fried Rice with Corn and Sausage
Lao Crispy Seaweed Rolls
Crispy Delights from the Lao Kitchen
Lao Spiced Lamb Stew
Savory Delight: Fragrant Lao Spiced Lamb Stew