Cuisine
Lao cuisine
Lao cuisine is characterized by its use of fresh herbs and spices, such as lemongrass, galangal, and kaffir lime leaves. The cuisine is also known for its use of sticky rice, which is a staple in Lao cuisine. Lao cuisine is a blend of Southeast Asian and French influences, due to the country's colonial history.
Typical ingredients
Sticky rice, Fish, Vegetables, Herbs, Chili peppers, Pork, Beef
Presentation and garnishing
Dishes are often served family-style, with a variety of dishes placed on the table for everyone to share. Garnishes such as fresh herbs and sliced chili peppers are often used to add color and flavor to dishes.
Lao cuisine is known for its use of fresh herbs and spices, and is a blend of Southeast Asian and French influences.
More cuisines from this region...
History
Lao cuisine has a long history, dating back to the country's pre-colonial era. The cuisine has been influenced by various cultures over the years, including Thai, Vietnamese, and Chinese. During the country's colonial period, French cuisine had a significant impact on Lao cuisine, and many traditional dishes have French roots. Today, Lao cuisine is a blend of traditional and modern influences, and is known for its fresh, flavorful dishes.
Cultural significance
Food is an important part of Lao culture, and is often used in traditional ceremonies and celebrations. Many traditional dishes have French or Thai roots, due to the country's colonial history. The cuisine is also heavily influenced by Vietnamese and Chinese cuisine.
Health benefits and considerations
Many traditional Lao dishes are high in protein and fiber, and are made with fresh, healthy ingredients. However, some dishes may be high in fat and sodium, so it is important to eat them in moderation.
Lao cuisine dishes Browse all »
Jaew bong
Jaew bong dip
Jaew bong is a spicy and sweet dipping sauce from Laos. It is made from chili paste, fish sauce, and palm sugar. It is a popular condiment that is often served with grilled...
Khao mak
Khao mak is a traditional Thai dessert made from glutinous rice and coconut milk. It is a sweet and creamy dish that is perfect for satisfying your sweet tooth.
Khao poon
Lao rice vermicelli soup
Khao poon is a spicy Laotian soup made with rice noodles and a variety of meats and vegetables.
Khao piak khao
Rice flour soup
Khao piak khao is a traditional Lao soup made with rice noodles and chicken or pork.
Seen hang
Seen hang is a traditional dish from Thailand that is made with grilled beef and a spicy dipping sauce.
Hon mhai
Jumping Ant Egg Salad
Hon mhai is a traditional Lao dish that is made with sticky rice, grilled meat, and a variety of herbs and spices. It is a flavorful and filling dish that is perfect for those...
Khao phan phak
Khao phan phak is a traditional Thai dish that is made with rice and vegetables. It is a healthy and nutritious dish that is perfect for a vegetarian or vegan diet.
Ping pa
Fish in Banana Leaves
Ping pa is a traditional Chinese dish made with fish and a variety of spices.
Lao cuisine recipes Browse all »
Lao-style Steamed Fish with Herbs
Fragrant Herb-infused Steamed Fish from Laos
Lao Chicken Rice Noodle Soup
Savory Delight: Lao Chicken Rice Noodle Soup
Lao-style Braised Pork Belly
Savory Delight: Lao-style Braised Pork Belly
Lao-style Grilled Fish with Herb Sauce
Flavors of Laos: Grilled Fish with Fragrant Herb Sauce
Alivongvong - Lao-style Stuffed Lemongrass Chicken
Lemongrass Delight: A Flavorful Twist on Stuffed Chicken
Lao Spiced Lamb Stew
Savory Delight: Fragrant Lao Spiced Lamb Stew
Lao-style Stuffed Chicken Rolls
Savory Chicken Delight: Lao-inspired Stuffed Chicken Rolls
Crispy Rice Salad with Pork - Nam Khao
Golden Delight: Crispy Rice Salad with a Flavorful Pork Twist
Lao-style Roasted Goat
Savory Lao Roasted Goat with Fragrant Spices
Lao-style Coconut Cake
Coconut Delight: A Lao Twist on a Classic Cake
Lao Coconut Curry Noodle Soup
Coconut Delight: A Flavorful Journey through Lao Cuisine
Lao Coconut Sticky Rice
Coconut Bliss: Lao-Inspired Sticky Rice Delight